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Coaching
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Technical
Mark Dry - Advice on hammer excercises
Looking for some advice on hammer exercises? Mark Dry shares his top four
Hammer Throw
AW+
Coaching
,
Performance
Coaching young athletes
Coaches have a tough ask when it comes to converting young talent into adult success so here are some things to consider
AW+
Nutrition
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Performance
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Training
Nutrition: The benefits of juice
Freshly made fruit and vegetable juices can boost your performance, says Dave Reavely
AW+
How They Train
,
Performance
How they train - Daniel Awde
Now concentrating on one event instead of ten, Dan Awde explains the changes
400m
AW+
How They Train
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Performance
,
Training
How they train - Emma Clayton
Britain's top mountain runner spoke to AW about her training and exploits
AW+
Coaching
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Performance
,
Videos
Scott Overall - winter training tips
Olympic marathoner shares some advice for training during the winter months
AW+
How They Train
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Performance
,
Training
How they train - Seb Rodger
From cross-country and rugby via multi-events, Britain's No.3 400m hurdler in 2013 told AW how he has achieved his current status
Hurdles
AW+
Performance
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Products
Shoe review: Puma Mobium
A review of this Puma shoe which adapts to the shape of your foot when you run
AW+
Performance
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Products
Shoe review: On Cloudrunner
AW puts the 2013 Cloudrunner shoe from Swiss-brand On to the test
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