Performance

Performance

13th Mar 2024

Alex Millard on how London 2012 carved her athletics aspirations

The 22-year-old opens up about training in South Africa, becoming a New Balance athlete and upcoming 2024 goals
28th Feb 2024

Elevate your performance with Joggo’s digital running coach

Build your running plan with a tailored programme ahead of your next big goals
22nd Feb 2024

Step into spring with the latest footwear

From the roads to the fells, there’s a great range of new and exciting shoes coming to the market this month
13th Feb 2024

Take on the night with Petzl

Running in the colder winter months can become a chore even for the most serious athletes, but with the right gear there’s no reason why we can't all embrace the darkness
13th Feb 2024

Neuff athletes worth watching in 2024

These are just some of the names you should look out for this season and it could be a truly spectacular year
11th Feb 2024

How they train: Clara Evans

The Welsh marathon record-holder outlines her routine and talks about building performance, yet keeping a relaxed outlook
30th Jan 2024

New year, new you, new shoe

We take a look at some of the latest running footwear models to hit the roads and trails in 2024
26th Jan 2024

How to get ready to race indoors

Coach John Shepherd looks at how to prepare to compete indoors if you don't have easy access to indoor facilities
4th Jan 2024

Upper body training for middle-distance runners

Andy Kay, strength and conditioning coach, looks at the importance of this area for 800m and 1500m athletes
29th Dec 2023

Dan Pfaff: "I'm addicted to the puzzle of excellence in movement"

Leading athletics coach looks back on an immense career and shares some of the lessons he's learned
28th Dec 2023

Carla Molinaro: how they train

World 50km champion explains why narrowing her focus has helped to bring about major success
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