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Poland triumph in European Team Champs on home soil

Hosts Poland take Super League title as Britain finish fifth after mixed weekend in Bydgoszcz
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Michał Haratyk helps launch Poland to halfway lead in Bydgoszcz

Host nation on top at European Team Championships, with shot putter Haratyk in record-breaking form
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Cindy Ofili relishing return to GB team

Sprint hurdler pulls on the British vest for the first time since her Olympic Games fourth place at this weekend's European Team Championships
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Choose cherries for performance and recovery

AW promotion: Extensive research demonstrates the health and well-being benefits that cherries can deliver
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Laura Weightman reflects on "surprise" 8:26 3000m

The European and Commonwealth medallist is now No.2 on the UK all-time rankings behind Paula Radcliffe
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Eilish McColgan's track to Tokyo kicked off at Highgate

Coach and mum Liz McColgan says Night of the 10,000m PBs, where her daughter placed third, was a learning experience ahead of the Olympics
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Crippa and Connor take Highgate honours

Young Italian ends Night of the 10,000m PBs on a high, while third-placed Briton surges to national title and helps his country to European Cup team silver
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Steph Twell victorious at Night of the 10,000m PBs

Steph Twell wins individual race as Eilish McColgan leads Britain to European Cup team victory at Parliament Hill in London
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Noah Lyles storms to 19.50 200m in Lausanne

American moves to No.4 on world all-time list on night of many top marks and some superb sprints in Switzerland
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Recipe: Montmorency US tart cherry crumble

AW promotion: Paul Freary explains how to make this delicious dessert
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Yassine Rachik and Lilia Fisikovici win Olomouc Half Marathon

Britain's Steph Twell finishes fifth and says she will take some valuable lessons from the experience
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Steph Twell relishing Olomouc Half Marathon test

Points and a podium place are the aim for the in-form Scot as she gets ready to race in the Czech Republic on her road to Tokyo
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