It was a busy weekend in the distance running world across the UK as we bring you our latest round-up

BRECON CARREG CDF 10km, Cardiff, September 7

In what organisers described as “the biggest ever running of the event", thousands of runners and spectators took over the Welsh capital as saw Omar Ahmed extend his love affair with Welsh running, despite the rain.

The Birchfield-based Ethiopian took first prize in the men’s race with a time of 29:27 as Natasha Wilson claimed the top spot in the women’s section in a personal best 32:42, to confirm their wins in the R4W 10km Series.

Ahmed said: “Despite the weather conditions, today’s been good and I’m so happy to win the race. There was a good, supportive crowd out cheering, which is why I always like running in Wales. I really like the CDF 10K, the course, the crowd and the organisation were beautiful.”

The fast-improving Pontypridd Roadents club took the next four placings led by Dan Nash’s 30:08, with David Hamilton third.

Wilson said: “I ran a PB today so I’m happy. I wanted to come here and break sub-33:00 and I did that. It was a bit of a last-minute decision as I’ve got the Copenhagen Half next week, so I wanted to run out today as prep and to give me a bit of confidence. It’s always nice to come out to Cardiff as there’s a good group of guys who pull me through. It’s great to be back in the capital and racing in front of a Welsh crowd.”

Overall: 1 O Ahmed (Bir) 29:27; 2 D Nash (P’pridd) 30:08; 3 D Hamilton (P’pridd) 30:43; 4 A Bull (P’pridd) 30:46; 5 D Long (P’pridd) 30:51; 6 D Kashi (Merr’dd) 30:59; 7 D Rigby (B&W) 31:11; 8 D Griffith (Medd’dd) 31:16; 9 F Fielding 31:17; 10 T Rees 31:22

M45: 1 P Wylie (W Tempo) 31:25

M50: 1 D Davies 34:37; 2 N Grinnell 35:23

M60: 1 K Chalke 39:04

M65: 1 D James 39:28; 2 P Thomas 39:28

M70: 1 A Davis 39:57

Women: 1 N Wilson (Mickey Morris RT) 32:42; 2 O Tsim (P’pridd) 34:29; 3 S Antell (Bide, W35) 34:29; 4 K Price 36:01; 5 D Morris (Builth, W40) 36:06; 6 L Flynn (Les C) 36:14

W55: 1 T Jenkins 39:51

W60: 1 L Clements 46:15; 2 J Evans 46:35

ALTRINCHAM 10km, Cheshire, September 7

Overall: 1 C Sarsfield (Helsby) 31:22; 2 G Beardmore (Salf) 32:02; 3 M Crichton (Swinton) 32:05

M55: 1 R Johnson (Alt) 36:36

M60: 1 S Watmough (Warr) 37:53

Women: 1 B Hansen (Alt, W35) 36:41

W45: 1 J Seddon 40:19

W50: 1 A Hurndall (Salf M) 42:30

W55: 1 F Carter (L Goat) 39:19

W60: 1 T Carr (Liv) 47:10

BBB 10km, Battle, East Sussex, September 7

Overall: 1 R Boorman (Hast) 32:30

Women: 1 G Baker (Hast) 37:28

W60: 1 G Crathern (Bex) 47:23

BRIDGWATER HALF-MARATHON, Somerset, September 7

2025’s second ranked W50 Gill Pearson won the women’s race overall in 83:15.

Overall: 1 J Chitty (Cheddar) 73:05

Women: 1 G Pearson (Yeo) 83:15

BURY BID 10km, Lancashire, September 7

Overall: 1 B Kirkman (R’dale) 32:05

M60: 1 M Dillon 39:03

Women: 1 C Gregory 41:26

CAERNARFON HALF-MARATHON, North Wales, September 7

Overall: 1 T Roberts (Merr’dd) 71:30

M50: 1 R Mansell (Cybi) 75:53

Women: 1 E Alofs (Cybi, W35) 87:55

W50: 1 C Green (NWRR) 95:48

COMPTON BASSETT 5, Wiltshire, September 7

Overall: 1 J Share (G&G) 26:25

M65: 1 P Reddaway (Ware) 31:03

Women: 1 E Willmers (Salis, W40) 30:06

W60: 1 M Grace (Yate & S) 37:47

W70: 1 C Lavis (Yate & S) 42:58

FRAMLINGHAM 10km, Suffolk, September 7

Overall: 1 B Barber (Ips H, U20) 32:52

Women: 1 D Glover (Fram) 34;43

KENILWORTH HALF-MARATHON, Warwickshire, September 7

Overall: 1 J Hall (Strat) 73:12

Women: 1 N White (N’brook, W35) 79:08

KILACOLM HALF-MARATHON, West of Scotland, September 7

Overall: 1 J Bell (I’clyde) 69:36; 2 C Reilly Cambus, M40) 71:09

Women: 1 G Blee (Garscube, W40) 89:21

RUN FOR TASH 10km, Bath, Somerset, September 7

Overall: 1 T T Loughlin (T Bath, U17) 32:13

Women: 1 F Thwaites-Miles (T Bath) 38:31

W50: 1 V Ratcliffe (T Bath) 40:09

W60: 1 L Porter Avon T) 42:52

RUN NORWICH 10km, Norfolk, September 7

Overall: 1 M Smith (Ashf) 31;28

M50: B Corleys 34:38

M60: 1 T Jesson (Folk) 39:27

Women: 1 H Archer (C&C) 35:34; 2 M Beckett (Norw) 36:42

W40: 1 E Rugg (Norw) 37:02

W45: 1 K Murrell (Norw RR) 38:28

W50: 1 J Andrews (Bung) 37:56

W60: 1 C Henery (Norw) 45:51

W65: 1 A Stewart (Norw RR) 49:52

W70: 1 L Cusack (Thet) 52:41

W75: 1 N Stanford (Serp) 59:12

SAWTRY 10, Cambridgeshire, September 7

Overall: 1 D Hudson (Hunts) 55:49

Women: 1 C Thurgood (C&C, W40) 66:08

SOUTH CHESHIRE 20, Crewe, September 7

Overall: 1 N Barry (Sale) 1:53:01

Women: 1 A Kelly (Stoke, W35) 2:16:10

W55: 1 J Stanfield (Trenth) 2:18;50

STIRLING 10km, Fife, September 7

Overall: 1 J Burns (Shett) 30:06; 2 A Thompson (Central) 30:20; 3 L Rodgers (Fife) 30:29; 4 A Smith (Corst) 30:30; 5 C Smith (Cambus) 30:35; 6 A Wright (Edin U) 31:00

M40: 1 A Gray (Lass) 32:28

M55: 1 S Allen (Cambus) 35:05

M60: 1 D Cross (Edin) 38:22

Women: 1 F Ross (Shett) 33:21; 2 A MacLean (Garscube) 34:42; 3 A Frankland (Lass) 35:11

W40: 1 F Ross (Falk) 36:48

W55: 1 L Finlay (Dumfr) 38:12

W60: 1 F Matheson (Falk) 39:54

THORPE PARK 10km, Surrey, September 7

Overall: 1 M Jervis 33:38

Women: 1 T Barlow (TVH, W40) 33:51

TREGGY 7, Launceston, Devon, September 7

Overall: 1 C Jones (Corn) 37:26

M65: 1 J Eldon (Hayle) 47:39

Women: 1 J Temple (Truro) 46:09

W55: 1 J Jeeves (Tav) 51:35

VALE OF YORK HALF-MARATHON, Selby, North Yorkshire, September 7

Overall: 1 G Chalmers (Leeds) 68:43; 2 M Thackwray (Ilkley) 68:49; 3 J Firth (Tad) 69:21

M40: 1 K Swainson (Sheff RC) 70:26

M45: 1 S Harrington (Otley) 72:31

M55: 1 A Constantine (Donc) 74:47

M60: 1 J Harlock (CoH) 83:09

Women: 1 K Ballantyne-Chalmers (Leeds) 77:29; 2 T Boynton (Goole) 79:45

W50: 1 H Hall (Knaves) 90:11

W55: 1 W Chapman (Sund Str) 89:07

W60: 1 H Burrell (Swale) 99:01; 2 K Park (W Hull) 1:45:09; 3 K Sinkinson (Holmf) 1:46:55

WIGAN 10km, Lancashire, September 7

Overall: 1 J Reesgara (Wig) 31:42; 2 C Hannon 31:47

M40: 1 K Darcy (Salf) 32:17

M55: 1 F Rafferty (S’port W) 34:59

M65: 1 D Lea (Preston) 39:09

Women: 1 L Fairclough (St H Sutt) 35:03; 2 G Steel (Charn, W35) 35:12; 3 E Simm 35:34

WILNE 10km, Draycott, Derbyshire. September 7

Overall: 1 K Taylor (B&W) 29:59; 2 S Moakes (Unsanc) 30:28; 3 D Bishop (Derr) 30:43; 4 G Phillips 31:31; 5 C Rainsford (Heanor) 31:59

M45: 1 D Magelela (L Eaton) 32:56

M50: 1 R Keal (Beest) 35:35

M55: 1 A Taplin (Beest) 36:41

M60: 1 A Noble (Folk) 39:15

Women: 1 E Pick (Peel) 35:01; 2 H Viner (High) 36:03; 3 H Gill (Mansf, W45) 36:35

W50: 1 S Eadsforth (Der) 40:34

W55: 1 N Nealon (Hunc) 41:26; 2 H Stout (L Eaton) 41:59

W60: 1 G Colville (Barns) 42:52

W70: 1 L Rowley (Steel) 50:34

COTSWOLDS CLASSIC 10, Witney, Oxfordshire, September 6

Overall: 1 N Silence (NSP) 55;38

M50: 1 J Bolton W’stock) 56:45; 2 P Fernandez (Abing) 59:40

Women: 1 N Prince 63:59

W50: 1 R Masser (W’stock) 71:34

W55: 1 F Maycock (W Tempo) 69:37

W60: 1 V Woodwood (Abbey) 76:59

GREAT NORTH 5km, Newcastle, Tyne & Wear, September 5

This year’s AJ Bell Great North 5km event was once again the curtain raiser to a weekend of running, as the 5km event took place around Newcastle and Gateshead’s Quayside, Martin Duff reports.

The much-anticipated international events drew in a strong local crowd who saw Thailand’s Kieran Tuntivate just get the drop over the North East duo from Morpeth Harriers, Scott Beattie and Rory Leonard.

In a similarly close elite women’s race and it was Belgium’s Lisa Rooms who just headed Kate Axford in 16:00, as India Weir took third over the three laps of the fast and flat one mile circuit.

Elite Men: 1 K Tuntivate (Thailand) 14:01; 2 S Beattie (Gate) 14:02; 3 R Leaonard 14:02; 4 T Verbaandert (NED) 14:02; 5 M Magnussen (ICE) 14:13; 6 T McCambridge (IRE) 14:23; 7 C McClean (IRE) 14:24

Elite Women: 1 L Rooms (BEL) 15:59; 2 K Axford (Belg) 16:00; 3 I Weir (TVH)16;00; 4 G Gregec (Herne H/NZL) 16:03; 5 A Quirk (Brack) 16:05; 6 L Wellsted (Col H) 16:23; 7 K Foster (IRE) 16:42; 8 L Hall (AFD) 16:46; 9 S Pikett (ELSW) 16:59

Mass Start Overall: M Hedley (Tyne Br) 15:33; 2 L Ionita (NE Proj) 15:47; 3 O Burn 16:22

M40: 1 M Hope (Heaton) 16:55

Women; 1 J Eaton (Tyne Br) 17:45; 2 G Carroll (Sund) 18:11; 3 O Clark (Wash’ton) 19:30

TAMESIDE 5km FESTIVAL, Ashton-u-Lyne, Greater Manchester, September 5

Overall (Heat A): 1 D Barrett (Salf) 14:45; 2 R Worland (Salf) 15:20; 3 M Mannings (O&R) 15:24

M45: 1 J Cleaver 15:50

M50: 1 J Prest (Traff) 16:14; 2 S Hall (B’burn) 16:52

Overall (Heat B): 1 S Roiditis (Salf, WU20) 17:29

ACCRINGTON 5km, Lancashire, September 4

Overall: 1A Whale (CleM) 16:49

M50: 1 S Livesey 17:15

M55: 1 P Freary (Belg) 17:47

M60: 1 G Goodwin (Accr) 18:07

Women: 1 J Darby 20:42

W60: 1 K Brierley (Tod) 23:52

W65: 1 S Burns (CleM) 22:59

AUTUMN COAST ROAD 5KM, Redcar, North Yorkshire, September 3

Overall: 1 A Theaker (L&W) 15:30

M55: 1 A Hardy (B’ham) 17:42

M60: 1 R Williamson (L&W) 18:00; 2 M Forrest (R&Z) 18:23

Women: 1 C Williamson (L&W, W40) 18:11

W55: 1 K Neesam (N Marske) 19:35; 2 P Speedie (N Marske) 21:15; 3 K Aspin (N Marske) 22:29

W60: 1 L Eadon (R&Z) 22:31

W75: 1 C Gale (NY Moors) 25:54

HATFIELD 5km SERIES, Hertfordshire, September 3

Overall: 1 C Dockerill (St Alb) 15:06; 2 S Pedley (Herts P) 15:27

M60: 1 S Townsend (Dac) 18:02; 2 A Jordan (St Alb) 18:12

M80: 1 R Bloom (Herts P) 25:32

Women: 1 F Weddell (St Alb) 16:46

W45: 1 K Dixon (St Alb) 18:59

W50: 1 K Rennie (Dac) 17:52

W55: 1 C Hale (Gard CR) 20:50; 2 W Walsh (St Alb) 22:21

W65: 1 M Jackson (Dac) 25:37

W75: 1 S Roberts (Dac) 21:58

RUN EXE SUMMER SERIES 5km, Exeter, Devon, September 2

It is now seven years since Louise Small won silver medals in both the 2017 and 2018 English National cross-country championships but the Aldershot 33-year-old still has what it takes and here, won the women’s section in 16:14.

This was just ten seconds outside her personal best set last year in the Guernsey Easter series.

Overall: 1 B Williams (N&P, U20) 15:28

M45: 1 M Jenkin (Bide) 16:00

M55: 1 S White (Tiv) 18:18

Women: 1 L Small (AFD) 16:14

W55: 1 J McFadzean (SWRR) 21:14

W65: 1 C Benstead (Oke) 25:09

W70: 1 A White (Ex’mth) 30:04

PODFATHER STIRLING 10km, Stirling, September 7

Overall: 1 Jamie Burns 30:06; 2 A Thompson (Centr) 30:20; 3 L Rodgers (Fife) 30:29; 4 A Smith (Cors) 30:30; 5 C Smith (Cambus) 30:35; 6 A Wright (Edin U) 31:00

M40: A Gray (Penic) 32:28

M50: S Allen (Cambus) 35:05

M60: D Cross (Edin) 38:22

M70: M Hammond (PHRC) 45:04

U20: A Dunlop (Centr) 32:27

TEAM: 1 Centr 89; 2 Fife 106; 3 Edin 110

Women: 1 F Ross (Shett) 33:21; 2 A MacLean (Garsc) 34:42; 3 A Frankland (Lass) 35:11; 4 F Ross (Falk VH, W40)

W50: L Finlay (Dumf) 38:12

W60: F Matheson (Falk VH) 39:54

W70: P Pattison (Pit) 53:36

TEAM: 1 Falk VH 109; 2 Centr 193; 3 Dund H 199

KILMACOLM RUNNING FESTIVAL, Kilmacolm, September 7

Overall (HM): 1 J Bell (I’clyde) 69:36; 2 C Reilly (Cambus, M40) 71:09; 3 S Fitzpatrick (Cambus) 73:32; 4 J Carr (Bella H) 73:54

Women: 1 N Mulholland-Stummer (I’clyde) 1:24:40

W40: G Blee (Garsc) 89:21

NORTH AYRSHIRE AC 10km, Saltcoats, September 7

Overall: 1 A Stables (Giff N) 34:29; 2 C Hendry (Str’ven) 34:33

Women: 1 L Baird (Kil’k) 38:36; 2 M Reid (I’clyde) 39:20

W60: P Henderson (Bella H) 47:08

BULL RUNNING FESTIVAL 10km, Alford, Aberdeenshire

Women: 1 D Greig (Alfrd BR) 38:03; 2 L Baus (LGR Karls) 39:38

RUN THE RUNWAY, Perth, September 6

Overall (10km): 1 Ross Bathgate 33:02; 2 Graeme Barr (M50) 36:42

W70: Ann Reed 49:07

STUART DUNCAN MEMORIAL 5km, Glenrothes, September 2

Women: 1 R van Rensburg (Fife, W50) 19:21

W60: A Halley Ben-Shabat (Pit) 23:32

Multi-terrain

LEEDS COUNTRY WAY RELAY, Leeds, September 7

Overall (64M approx., 6 stages in pairs, team compositions not available, all mixed): 1 Vall 7:10:06; 2 Wake 7:10:17; 3 St Ther 7:27:05

V40: Puds P 8:30:30

Women: 1 R’hay 9:01:44; 2 Vall 9:15:09; 3 St Ther 9:36:43

W40: Ilkley 10:33:30

CROSS KEYS RELAY, Saddleworth, September 6

(Running order not available)

Overall (legs 1&3 3M/650ft road, legs 2&4 2.5M/800ft fell): 1 Holm 85:50 (F Kerry, T Heap, P Needham, P Hewitt); 2 YMCA 87:15; 3 Roch 87:16

M40: Holm 92:43 (J Washington, M Wilson, A Sunderland, A Shortt)

Women: 1 Holm (W40) 94:29 (J Jones, F Whitworth, K Walshaw, C Leaver-Hewitt); 2 Calder V 1:53:47; 3 Fifty (W40) 2:02:08

Mixed: 1 Knave 90:04 (R Bozeat, R Mather, C Jones, T Ratcliffe); 2 Birthday + 91:04; 3 Dale D 92:11

Fastest – legs 1/3: A Shahid (Roch) 18:10, D Bennett (Dale D) 18:48, A Leivers (LSARRC) 19:32

Women: Jones 20:40, Whitworth 22:16, Mather 21:14, Whitworth 22:16

Fastest – legs 2/4: N Sheard (D&Goliath) 20:48, C Moriarty (Prist) 21:56, C Binmore (YMCA) 22:13

Women: Walshaw 22:56, C Jones (Knave) 24:14, G Bailey (Melt) 25:44

Fell

WAUN FACH (Welsh championships counter), Talgarth, September 7

Overall (11.2km/610m): 1 D Connolly (Mercia) 49:26; 2 R Goodrick (Vegan) 50:03; 3 O Perratt (Mercia) 51:23; 4 J Ford (Mynydd D) 52:28; 5 T Black (MDC, U20) 52:54; 6 S Edwards (Eryri) 54:21; 7 S Mayglothling (Croft A, M40) 54:42; 8 J Agnew (Mercia) 55:40; 9 J Blore (Chep) 55:55; 10 W Turner (Mynydd D) 57:32; 11 S Jones (Mercia) 58:18; 12 T Gurney (Avon) 58:23; 13 P Tudor (Swan) 58:24; 14 I Evans (Neath) 58:36; 15 T Parker (BMH, M40) 59:10

M50: E Owen (Eryri) 60:00

M60: M Whiting (Weston) 72:29

M70: S Owen (Chep) 82:15

TEAM: 1 Mercia 33; 2 Mynydd D 47; 3 Chep 86

Women: 1 B Logan (Mynydd D) 61:10; 2 J Henderson (Denbigh, W40) 62:50; 3 R Probert (Mynydd D, W50) 67:26; 4 K Ironside (MDC) 68:29; 5 C Prosser (Mynydd D, W40) 69:28; 6 N Morgan (Chep, W50) 74:48; 7 N Law (Brecon, W50) 76:54; 8 H Keogh (Mynydd D, W60) 81:02; 9 C Fowler (Chep, W50) 82:31; 10 F Gunner (Croft A, W60) 83:09

U20: Carys Poole 84:36

TEAM: 1 Mynydd D 9; 2 Chep 31

BEN NEVIS (SHR championships counter), Fort William, September 6

Overall (8.7M/4419ft): 1 S Chepelin (C’thy) 98:04; 2 P Vokes (HHR) 99:05; 3 A Masson (C’thy) 99:56; 4 H Pulham (Shett) 1:40:52; 5 C Tinnin (Kesw) 1:42:31; 6 K Cooper (C’thy) 1:42:38; 7 E Brown (Cors) 1:43:09; 8 T Crudgington (Newc) 1:44:23; 9 M Elkington (Amble) 1:44:45; 10 H Ruddell (P&B) 1:45:01; 11 A Thornton (Ochil) 1:46:29; 12 J Baxter (P&B) 1:46:36; 13 A Crutchley (Newc) 1:46:57; 14 E Thorburn (L’ber, M40) 1:46:59; 15 L Taylor (HHR) 1:47:07

M50: K Richmond (Shett) 1:58:21

M60: A Wrench (Tod) 2:10:04

M70: E Davies (Mercia) 2:52:33

TEAM (provisional): 1 C’thy 10; 2 HHR 34; 3 L’ber 48

Women: 1 E Pannone (Amble) 2:00:56; 2 L Richardson (HHR) 2:02:14; 3 H Leigh (I’ness., W40) 2:04:32; 4 C Macdonald (Bella R) 2:06:25; 5 C-J Irvine (Dees R) 2:10:40; 6 E Peters (W’lands CC) 2:11:55; 7 A Mudge (Ochil, W50) 2:14:36; 8 S Richards (Eryri) 2:16:43; 9 K Wilton (Jog Lis, W50) 2:18:49; 10 M McClelland (HBT, W40) 2:19:00

W60: H Ritchie (Fife) 2:57:10

TEAM: 1 L’ber 40; 2 HHR 47; 3 Shett 69

GREAT LONGSTONE CHASE, Bakewell, September 5

Overall (4.8M/950ft): 1 L Roberts (Dark Pk) 29:51; 2 G Ward (Dark Pk) 30:09; 3 C Reynolds (Mat, U20) 30:24; 4 T Throssell (Dron) 30:25; 5 L Turner (Dron, M40) 31:16; 6 S Knowles (Penn, M50) 31:52

M60: R Owen (Totley) 35:57

M70: B Bryan (Dark Pk) 47:26

TEAM: 1 Dark Pk 10; 2 Dark Pk B 51; 3 Dron 66

Women: 1 C Jenneson (Bux, U20) 33:50; 2 H Wingfield (Dark Pk) 34:38; 3 C Williams (Sinf) 35:17; 4 E Stevenson (Holme, W40) 36:02

W50: E Broughton (Belpr) 40:44

W60: L Brennan (Bake) 50:47

TEAM: 1 Dark Pk 106; 2 Sinf 328; 3 Ret 377