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Fastest and toughest parkruns in the UK

Ever wondered how quick or slow your local parkrun course is? Here are some stats to help

Parkrun

Jasmin Paris smashes outright record to win 268-mile Spine Race

Ultra runner completes the brutal non-stop race along the full Pennine Way in 83 hours, improving the previous best by more than 12 hours

Charlotte Arter ‏clocks parkrun record in Cardiff

British 10,000m champion runs 15:50 for fastest ever time by a female runner

10,000m, Parkrun

Alex Yee clocks second-quickest ever parkrun

Triathlete runs 13:57 in Dulwich

5000m, Parkrun

Damian Hall's ultra running tips

The Ultra Trail du Mont Blanc fifth-placer offers advice for those looking to take on more than a marathon

Off Road, Ultra Distance

Emma Pallant has a marathon in mind, but Kona comes first

The former European under-23 cross country champion is taking on the Ironman World Championship in Hawaii

Triathlon

Reece Prescod and Michelle-Lee Ahye among CityGames sprint stars

Further fields have been announced for the street athletics event on Gateshead Quayside

150m

Ultra running worries

A run-through of some of the nasties you can encounter as an ultra-distance athlete and how you can try to avoid them

Ultra running great Don Ritchie dies

The record-breaking 'Stubborn Scotsman' has passed away aged 73

Susie Chan on going beyond the marathon

The ultra-runner shares insight into her extraordinary running life and provides some tips

Tom Evans excited by varied running goals

Ultra-runner wants to use his Trail World Championships medal win as a springboard to further success

How Usain Bolt's street sprint created history

From gun to tape, the Jamaican's 150m in Manchester in 2009 was the fastest race of all time

150m

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