Scottish runners dominate the latest British Athletics Cross Challenge as thousands of English athletes enjoy league action in our latest cross-country results round-up
Olympic 800m finalist Alex Bell and English National champion James Kingston were among thousands of runners who participated in the county championships last weekend
Six men run sub-8min for 3000m in Sheffield with Georgia Bell and Ellie Leather also impressing plus national combined events titles for Sam Talbot, Abigail Pawlett, Thea Brown and Conrad Winter
Fast times in Ribble Valley despite the wind, plus news of internationals running the Chevin Chase and an unofficial UK five miles best for Dewi Griffiths over the festive season
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