How They Train

How They Train

27th Aug 2025

How they train: Alastair Chalmers

The 400m hurdler's confidence is befitting of an athlete who ran a 48.30 PB from lane two in “horrible conditions” […]
22nd Aug 2025

A deep dive into Eilish McColgan's training

These are the methods that the British 5km, 10km and half-marathon record-holder has undertaken ahead of the Great North Run […]
17th Jul 2025

How they train: Elise Thorner

We talk to a British steeplechaser whose faith in her own abilities paid off when she moved to the US for college and is now taking great stride forwards
8th Jun 2025

How they train: Amy Hunt

We talk to a British sprinter who has fully settled into the Italian way of life and is adopting a simple approach when it comes to the pursuit of improved performance
13th May 2025

Hurdles strength for masters athletes

Becki Hall on how to boost your flexibility, speed and strength as a masters hurdler with advice from Neuff ambassador Mensah Elliott
4th Apr 2025

How they train: Scott Lincoln

In the quest for international medals, the British No.1 shot putter is now training in Australia under a new coach […]
28th Feb 2025

How they train: Holly Archer

We talk to the European Indoor 1500m medallist who is challenging herself in new ways, balancing Hyrox ambitions with preparing […]
31st Jan 2025

How they train: Laura Zialor

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious Achilles injury
25th Dec 2024

How they train: Sarah Astin

We speak to an endurance athlete who has made big changes as she looks to make the most of her potential
11th Nov 2024

How they train: Phily Bowden

New set-up helps British marathon runner progress from "battle" of Houston to "absolute dream" of Berlin
24th Oct 2024

Elliot Giles: "Consistency wins everything"

The road mile world record-holder opens up about his year of marked ups and downs, plus how he managed to keep himself ready for anything
6th Sep 2024

How they train: Ben Sandilands

The newly crowned Paralympic T20 and world 1500m champion on his training regime, Paris 2024 and his incredible season so far 
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