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How They Train

AW Performance Training How They Train

How They Train

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13th Oct 2023
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Adelle Tracey: how they train

The record-breaking middle distance runner on finding her feet at the top level
16th Aug 2023
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Keely Hodgkinson’s killer session

British 800m record-holder explains the training workout she fears the most
6th Aug 2023
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How they train: Natasha Phillips

Dundee Hawkhill runner has broken into the GB junior team this year with 16:18.50 for 5000m
27th Jul 2023
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How they train: Amelia Strickler

We speak to the two-time British shot put champion about making plans for Paris
18th Jun 2023
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Hannah Irwin: how they train

Treadmill running became a key tool for the distance running international on her way back from injury
30th Apr 2023
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How they train: Sam Harrison

We speak to a distance athlete who is keeping her options open after experiencing a rapid rise since bursting on to the athletics scene
7th Apr 2023
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How they train: Hannah Nuttall

A year on from joining Team New Balance Manchester, the British indoor 3000m silver medallist on how slowing things down has helped her speed up
25th Mar 2023
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How they train: Kirsty Longley

We speak to a Liverpool athlete who left smoking and binge drinking behind to become a masters record-breaker
15th Mar 2023
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How they train: Natasha Cockram

Welsh marathon record-holder explains how she has rocketed up the rankings and fought back from illnesses to clock the World Championships standard 
15th Mar 2023
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How they train: Nicole Yeargin

We speak to a British Olympian whose drive means she is always on the lookout for self-improvement
5th Jan 2023
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How they train: Amelia Quirk

British distance runner is striving to reach her potential at the University of Birmingham
28th Dec 2022
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Paul Forbes’ blueprint for success

After running 1:45.66 for 800m in the 1980s the Scottish runner is now breaking M65 masters records thanks to smart training and thorough planning
1 2 3 4 5 … 15
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