At the time the World Championships were taking place in Eugene, Charlie Dobson showed what might have been as he ran a European qualifier 45.27 (ahead of Kevin Metzger's 46.00), a time that only two athletes bettered in the heats in Oregon.
It was his first race since April (a wind-assisted 19.99 200m) and equalled his PB, further proof that he can stay fit and healthy the 22-year-old is one of Britain's greatest prospects over the next few years.
Jodie Williams also ran a time that would have also got her comfortably through the 400m heats in Eugene.
The Olympic finalist ran a European standard 51.35 in a mixed race, a whole 1.36 seconds quicker than she ran eight days ago in Birmingham as she also continues her return from injury.
There was a very tight first men's 100m round as Eugene Amo-Dadzie won in 10.25/0.5 just ahead of Ojie Edoburun and Andy Robertson (both 10.26).
Adam Thomas won a different race in 10.24/-0.1.
In the second round Edoburun improved to win in 10.15/1.2 just ahead of Amo-Dadzie (10.21) and Robertson and Thomas (10.22).
In the women's 100m Alisha Rees (11.30/1.9) narrowly got the better of Crystal Awuah and was a Scottish record. She ran a wind-assisted 11.29 in the British Championships.
Awuah also ran the 200m in 23.15/0.1.
Men: 100: r1.1 (0.5): 1 E Amo-Dadzie (WG&EL) 10.25; 2 O Edoburun (SB) 10.26; 3 A Robertson (Sale) 10.26; 4 O Bromby (Soton) 10.32; 5 T Ramdhan (Bexley) 10.33; 6 D Hammond (Card) 10.41; 7 S Gordon (Card) 10.44; 8 S Osewa (Belg) 10.64.
r1.2 (0.9): 1 K Daly (B&B) 10.41; 2 K Aiken (SB) 10.45; 3 J Lawrence (Bir) 10.48; 4 A Adewale (E&H) 10.53; 5 K Awe (Inv EK) 10.59; 6 J Otugade (SB) 10.63; 7 D Ashwell (SB) 10.72.
r1.3 (1.6): 1 D Offiah (TVH) 10.43; 2 L Dorrell (AFD) 10.51; 3 D Santos (Unattached) 10.57; 4 O Grant (Harrow) 10.60; 5 C Sibanda (Clonliffe Harriers A.C.) 10.67.
r1.4 (-0.1): 1 A Thomas (Brack) 10.24; 2 D Kinlock (Croy) 10.44; 3 E Jones (Liv PS) 10.47; 4 J Williams (Harrow) 10.53; 5 T Somers (NEB) 10.55; 6 H Nwoke (Liv H) 10.62.
r1.5 (3.2): 1 Z Plummer (SB) 10.37; 2 K Oludoyi (Harrow) 10.39; 3 J Harding (Bas) 10.45; 4 M Addison (BFTTA) 10.48; 5 J Browne (E Lon) 10.49; 6 D Obeng (Lough S) 10.57; 7 S Ige (Belg) 10.68.
r1.6 (1.6): 1 M Copeland (Herne H, U20) 10.80; 5 E Winn (E&H, M35) 11.01.
r1.7 (2.4): 1 E Harbias-Wiltshire (NEB) 10.42; 2 D Pollard (NEB, U17) 10.80.
r1.8 (0.3): 1 J Browne (Kent, M35) 10.72; 2 S Dodin (Belg) 10.73; 3 D Bovell (B&B, M35) 11.07.
r1.11 (1.2): 2 L Godfrey (Ashf, U17) 11.13; 6 M Edwards (NE Vets, M40) 11.31.
r1.12 (-1.1): 5 J Wood (Harrow, M45) 11.68.
r1.14 (-1.8): 6 M Collins (Soton, M45) 12.14.
r1.15 (-1.4): 4 W MacGee (Bed C, M50) 12.16.
r1.17 (0.7): 4 N Middleton (High, M55) 12.87.
r1.18 (-0.5): 2 P Logan (K&P, M60) 12.89.
r2.1 (1.2): 1 O Edoburun (SB) 10.15; 2 E Amo-Dadzie (WG&EL) 10.21; 3 A Robertson (Sale) 10.22; 4 A Thomas (Brack) 10.22; 5 O Bromby (Soton) 10.34; 6 K Oludoyi (Harrow) 10.37; 7 J Browne (E Lon) 10.43.
r2.2 (1.3): 1 E Harbias-Wiltshire (NEB) 10.33; 2 K Daly (B&B) 10.34; 3 S Gordon (Card) 10.38; 4 D Kinlock (Croy) 10.42; 5 K Aiken (SB) 10.42; 6 D Hammond (Card) 10.43; 7 D Offiah (TVH) 10.45; 8 J Harding (Bas) 10.52.
r2.3 (1.4): 1 E Jones (Liv PS) 10.39; 2 J Lawrence (Bir) 10.40; 3 T Somers (NEB) 10.44; 4 A Adewale (E&H) 10.45; 5 J Williams (Harrow) 10.45; 6 M Addison (BFTTA) 10.45; 7 L Dorrell (AFD) 10.55.
r2.4 (0.9): 1 D Santos (Unattached) 10.44; 2 C Sibanda (Clonliffe Harriers A.C.) 10.46; 3 K Awe (Inv EK) 10.47; 4 D Obeng (Lough S) 10.50; 5 O Grant (Harrow) 10.56; 6 S Osewa (Belg) 10.60; 7 H Nwoke (Liv H) 10.66.
r2.5 (0.3): 1 G Matthew (SB) 10.70; 2 S Ige (Belg) 10.72; 4 J Browne (Kent, M35) 10.74.
r2.6 (0.2): 1 T Tsumba (Sale) 10.65; 4 D Pollard (NEB, U17) 10.98.
r2.7 (2.4): 6 D Bovell (B&B, M35) 11.06.
r2.8 (2.0): 7 L Godfrey (Ashf, U17) 11.17.
r2.9 (0.7): 8 M Edwards (NE Vets, M40) 11.43.
r2.10 (2.0): 2 C Hill (Yate, M35) 11.09.
r2.11 (1.2): 1 M Smyth (Raheny Shamrock A.C.) 10.45.
r2.12 (0.8): 2 J Wood (Harrow, M45) 11.50.
r2.14 (1.1): 1 W MacGee (Bed C, M50) 12.12.
r2.15 (0.1): 3 N Middleton (High, M55) 12.87.
200: r1 (1.2): 1 D Kinlock (Croy) 20.89; 2 D Santos (Unattached) 20.97; 3 M Mahamuud (Bir) 21.01; 4 V Dos Santos Soares (TVH) 21.64.
r2 (-0.8): 1 J Rhoden-Stevens (SB) 21.10; 2 B Snaith (NEB) 21.14; 3 J Williams (Harrow) 21.36.
r3 (1.0): 1 E Harbias-Wiltshire (NEB) 21.01; 2 L Dorrell (AFD) 21.14; 3 K Daly (B&B) 21.17; 4 B Higgins (Shef/Dearn) 21.55.
r5 (1.5): 1 M Addison (BFTTA) 21.22; 2 A Beechey (NEB) 21.53; 3 T Adeyeye (E&H) 21.70.
r6 (0.6): 1 M Copeland (Herne H, U20) 21.74.
r7 (0.5): 1 J Browne (Kent, M35) 21.87.
I (-1.0): 1 T Ramdhan (Bexley) 20.71; 2 K Aiken (SB) 21.00; 3 T Somers (NEB) 21.05; 4 M Smyth (Raheny Shamrock A.C.) 21.11; 5 T Harries (Phoe) 21.22.
r11 (-0.4): 3 S Callister (Sale, M35) 23.80.
r12 (1.3): 2 A Ziko (Brain, M40) 24.04
Mixed events:
300: r2: 1 A Ziko (Brain, M40) 38.34; 2 I Kyson (WG&EL, U15W) 41.90.
400: r1: 1 Y Liverpool (Cov, W) 53.19; 2 H McLean (SB, W) 53.67; 3 M Abichi (E&H, W) 53.84; 4 S Banjo (NEB, W) 53.93.
r3: 1 C Dobson (Col H) 45.27; 2 K Metzger (Traff) 46.00; 3 V Dos Santos Soares (TVH) 46.12; 4 C Chalmers (Guern) 46.43; 5 L Thompson (Shef/Dearn) 47.18.
r4: 1 D Putnam (B&B) 46.33; 2 B Higgins (Shef/Dearn) 46.38; 3 Z Curran (WSEH) 47.08.
r5: 1 M Cottam (B&W) 47.71; 2 P White (Nenagh Olympic A.C.) 48.10.
r6: 1 C Blango (SB) 48.49; 2 J Paul (WSEH) 48.58; 3 O Abiodun (WG&EL) 48.59; 4 J Lawrie (WG&EL) 48.76.
r7: 1 C Locke (Dooneen A.C.) 48.08; 2 P Shand (Bir) 48.39; 3 S Hazel (SB) 48.77.
r8: 2 J Williams (Herts P, W) 51.35.
r9: 1 A Richards (WG&EL, M35) 51.04
Women:
100: r1.1 (1.9): 1 A Rees (Edin) 11.30; 2 K Awuah (Herne H) 11.30; 3 R Miller (TVH) 11.42; 4 H Brier (Swan) 11.44; 5 G Hooper (Harrow) 11.49; 6 D Walker (Bir) 11.57.
r1.2 (1.8): 1 H Williams (Herts P) 11.57; 2 C Evans-Gray (Croy) 11.66; 3 A Brown (S Lon, U20) 11.91; 4 H Williams (B&W) 11.95; 5 R McGuckian (Lisb) 12.07; 6 D Kuypers (B&B) 12.09; 7 D Aderinto (Camb H) 12.09.
r1.3 (-0.2): 3 K Slater (Read, U17) 12.39.
r1.4 (0.3): 3 K Burles (Read, W45) 12.77; 5 M Thomas (E&H, W50) 13.15.
r1.6 (-0.7): 1 D Lago (Mil K, U20) 12.26.
r1.8 (1.2): 5 T Bezance (Soton, W55) 14.78.
r2.1 (1.8): 1 R Miller (TVH) 11.36; 2 H Williams (Herts P) 11.49; 3 C Evans-Gray (Croy) 11.52; 4 G Hooper (Harrow) 11.52; 5 D Walker (Bir) 11.60.
r2.2 (0.3): 1 H Williams (B&W) 11.84; 2 A Brown (S Lon, U20) 11.95; 3 D Aderinto (Camb H) 11.97; 4 D Lago (Mil K, U20) 11.98; 5 D Kuypers (B&B) 12.04.
r2.3 (2.9): 1 S Haley (Herne H, U17) 12.14; 2 K Slater (Read, U17) 12.15; 4 M Tyrell (S'end, U17) 12.41; 6 K Burles (Read, W45) 12.57.
r2.5 (0.7): 2 M Thomas (E&H, W50) 13.07.
200: r1 (2.4): 1 R McGuckian (Lisb) 24.53; 2 S Harry (Belg) 24.68.
r2 (0.1): 4 K Burles (Read, W45) 25.95.
r3 (-0.1): 1 J Williams (Herts P) 23.00; 2 H Williams (Herts P) 23.38; 4 M Thomas (E&H, W50) 27.26.
r6 (1.2): 4 T Bezance (Soton, W55) 29.99.
I (0.1): 1 K Awuah (Herne H) 23.15; 2 H Brier (Swan) 23.29; 3 Y Liverpool (Cov) 23.73.
100H: r1.1 (-2.1): 1 J Hunter (SB) 13.41; 2 E Nwofor (NEB) 13.61; 3 A Barrett (Traff) 13.69; 4 H Paton (Bir) 13.82; 5 E Russell (Harrow) 14.23.
r1.2 (-1.7): 1 J Hunter (SB) 13.39; 2 A Barrett (Traff) 13.52; 3 E Nwofor (NEB) 13.65; 4 E Russell (Harrow) 14.16
Full results on Power of 10 here
Mixed events: 60 (-1.9): 2 M Edwards (NE Vets, M40) 7.31. 400: r1: 2 J Elderfield (BMH, M35) 53.49. 5000: 2 F Roden (Abbey R, U20) 15:33.44
Men: 100: r1.2 (-2.2): 1 M Edwards (NE Vets, M40) 11.74. r1.5 (-1.3): 4 M Edwards (NE Vets, M40) 11.56
U17: 800: 1 J Dargan (AFD) 1:59.02
Women: 100: r1.1 (-1.3): 4 A Owen (AFD, W65) 15.55; 5 M West (Win, W70) 16.21. 200: r1 (-0.7): 4 M West (Win, W70) 35.14
Mixed events:
HJ: A: 1 B Coulson (Bir, W) 1.70. B: 1= A Jones (Soton) 2.00; 1= J Heath (Shef/Dearn) 2.00; 3 J Broom-Edwards (NEB) 2.00; 4 C Husbands (B&R) 1.96. C: 1 E Adams (NSP, U13) 1.66. PV: A: 1 J Rochford (Nenagh Olympic, U15) 3.71; 4 P Zapantis (Sale, U15) 3.31; 5 C Park (Sale, U15) 3.16; 6 F Williams-Stein (Leam, U15) 3.16; 7 T Hill (Darl, U15) 3.01. B: 1 M Corkery (Midleton AC, U15W) 2.76; 2 A Devereaux (Nenagh Olympic AC, U15W) 2.56. C: 1 T Walley (Wrex) 4.96; 2 J Phipps (Bir) 4.81; 3 M Mellor (Card) 4.66. D: 1 S Cook (Hale, W) 4.26; 2 E McCartney (WG&EL, W) 4.16; 3 S Ashurst (Sale, U20W) 3.96; 4 J Carey (BWF, W) 3.81; 4 U Brice (Leevale AC, U20W) 3.51; 6 J Hall (G&G, W) 3.31; 7 M Mudd (NEB, W) 3.31. E: 1 S Power (St. Joseph’s AC) 4.31; 2 W Snashall (Craw) 4.16; 3 J Fitzgerald (Leevale A.C, U20) 4.16; 4 R May (Shef/Dearn, U17) 4.01; 5 N Jones (Ply, U20) 4.01. F: 1 S May (Bir, W) 3.26; 2 I Crameri (Tam, U20W) 3.26; 3 A Taylor (Notts, U20W) 3.01; 4 A Rochford (Nenagh Olympic, U17W) 3.01; 5 S Wilkinson (Sale, U17W) 2.86
U20 mixed events: HJ: B: 3 A Reid (Elgin, U15W) 1.60
Men: DT: 1 A Mackay (I'ness) 41.08
U20: DT: 1 J Rollo (I'ness) 39.45
Men: Mile: B: 7 A Webb (M&M, M45) 4:48.04. C: 4 A Rodgers (M&M, M55) 5:19.66
Mixed events: Mile: r1: 7 A Stewart (Storn, U15W) 5:13.
Henry McLuckie won the men's mile in 3:58.49, just short of his 3:57.89 in Cork earlier in the month and he finished narrowly ahead of Chris Elson's 3:59.07.
Niamh Bridson-Hubbard was the fastest woman with a five second PB.
Mixed events:
Mile: r3: 6 R Berry (W4H, W50) 5:39.87; 8 K Carter (Wimb W, W45) 5:44.45. r4: 4 G Galbraith (HW, W45) 5:24.49. r5: 4 D Williams (G&G, M55) 5:11.98; 7 R Beswick (B&B, M60) 5:18.09; 9 N Urquia (Wimb W, M55) 5:19.60; 11 K Scott (AFD, U13W) 5:20.94. r6: 2 S Dames (Kent, M50) 4:53.98; 3 S Winder (E&E, M50) 4:54.23; 7 C Ness (Walton, M50) 4:58.21; 12 H Cargill (Walton, W40) 5:12.49. r7: 4 R Davidson (Salis, M45) 4:56.54; 6 D Williams (S Lon, M50) 4:58.41; 10 W Pitt (Kent, M50) 4:59.46. r8: 3 R Berry (W4H, M45) 4:48.59; 5 A Russell (Dulw, M45) 4:52.29; 10 E Weir (HW, U20W) 4:58.42. r9: 1 J Hiorns (Notts, M35) 4:32.52; 2 N Bridson Hubbard (B&B, W) 4:37.08; 3 S Chapman (WSEH, W) 4:42.53; 7 J McLoughlin (Walton, M45) 4:46.45. r10: 5 D Seddon (Candy Racing, M35) 4:30.88; 11 J Croft (HW, M35) 4:36.72; 12 D Woolmer (Walton, M40) 4:39.33; 15 A Bond (Dulw, M45) 4:43.32; 16 N Shasha (Orion, M45) 4:46.10. r11: 9 E Chuck (Dulw, M35) 4:22.40. r12: 1 H McLuckie (SB) 3:58.49; 2 C Elson (C&C) 3:59.07; 3 S McCallum (Win) 4:00.35; 4 L Duffy (Mans) 4:00.42; 5 J Trigwell (Belg) 4:01.39; 6 A Milligan (NBH) 4:04.55; 7 B Waterman (ESM) 4:06.93; 8 A Penney (HW) 4:07.05; 9 D Jarvis (Bed C) 4:09.25; 10 L Shaw (AUS) 4:10.11. 1500m (intermediate times): r3: 5m R Berry (W4H, W50) 5:18.85. r4: 3m G Galbraith (HW, W45) 5:02.85. r6: 2m S Dames (Kent, M50) 4:36.00; 3m S Winder (E&E, M50) 4:36.03; 7m C Ness (Walton, M50) 4:38.38; 12m H Cargill (Walton, W40) 4:51.89. r7: 5m D Williams (S Lon, M50) 4:38.30. r8: 3m R Berry (W4H, M45) 4:29.81; 9m E Weir (HW, U20W) 4:38.77. r9: 1m J Hiorns (Notts, M35) 4:14.20; 2m N Bridson Hubbard (B&B, W) 4:18.71; 3m S Chapman (WSEH, W) 4:22.10; 5m J McLoughlin (Walton, M45) 4:27.57. r10: 4m D Seddon (Candy Racing, M35) 4:12.99; 15m A Bond (Dulw, M45) 4:26.21; 16m N Shasha (Orion, M45) 4:27.40. r11: 9m E Chuck (Dulw, M35) 4:04.36.
Elliot Giles who was entered as the reserve for the World Championships 800m, won thousands of a mile away in Eltham in a time of 1:48.13 on the same day that Max Burgin withdrew from the Eugene heats through injury.
Men:
800: A: 1 E Giles (Bir) 1:48.13; 2 J O'Hara (Bexley) 1:49.71; 3 J Higgins (Bexley) 1:50.41; 4 T Niner (B&H) 1:50.98; 5 S Molloy (Ton) 1:51.08; 7 V Nutakor (NEB, M35) 1:55.01. B: 2 Z Segal (High, U20) 1:55.97. C: 1 H Forman Wilshaw (Kent, U20) 1:55.99; 2 A Riley (B&H, U17) 1:56.12; 6 F Shepherd (M&M, U17) 1:57.41. E: 3 E Newell (Sutt, U15) 2:02.69; 5 P Watkeys (BMH, M40) 2:03.68; 8 N Power (IRL, W) 2:06.98. 1500: A: 1 A Melloy (C&C, U20) 3:53.12; 2 W Bellamy (H&P, U20) 3:53.29; 7 A Hudson (Sutt, U20) 3:56.00; 8 H Wilson (Win, U17) 3:56.05; 9 M Cummings (Herne H, M35) 4:00.89. B: 2 A Lennon (Sutt, U15) 4:02.45; 3 K Sriskandarajah (Herne H, U17) 4:02.58; 11 A Brown (WG&EL, M45) 4:14.32. C: 5 R Macaulay (Lon Hth, M35) 4:09.86; 8 C Busaileh (Kent, M35) 4:13.46; 9 O Head (Ton, U15) 4:13.80
Mixed events:
800: F: 3 M Grice (AFD, W) 2:06.3; 4 A Millard (Inv EK, W) 2:07.3; 11 Z Mossi (B&B, U20W) 2:14.4. G: 4 K Bain (Guern, U20W) 2:13.31; 5 C Kelly-Gordon (B&B, U20W) 2:13.37; 7 S Shaw (Craw, U17W) 2:14.23; 8 L Macdonald (VP&TH, U15W) 2:17.50. 1500: D: 9 M Squibb (B&B, U20W) 4:36.55. 5000: A: 3 B Shearer (Camb H, M45) 15:43.06
Men: 800: A: 1 D Luke (12 in 12) 1:50.00; 2 O Emment (AFD, U20) 1:55.00
Mixed events: 1500: B: 1 A Pearson (IoW, U15) 4:12.62. C: 1 E Orbell (AFD, U15W) 4:41.69
Mixed events: 800: r1: 3 B Collins (N Som, U15) 2:03.6. r4: 5 L Codling (Newp, U13W) 2:17.1; 6 E Spencer (Swin, U15W) 2:17.9. r9: 4 D Bedwell (B&W, M65) 2:43.7. 5000: r2: 5 J Matthews (Western Tempo, W) 17:09.2; 6 K Dee (Chelt, U20W) 17:21.2. r3: 2 B Price (Western Tempo, M40) 15:01.5; 3 M England (Western Tempo, M40) 15:40.1; 9 O Jones (BRAT, M35) 15:56.7; 13 J Parker (Western Tempo, M45) 16:17.8. SP: B: 1 A Moloney (Chelt, W) 12.19
U20 men: PV: 1 S Ouiles (Chelt) 4.00
Mixed events: 1500: r1: 4 J Bramley-Maye (Rush, W55) 5:45.1. r2: 3 J Bailey (Newk, M45) 4:22.1. 3000: r2: 2 A Taplin (Beeston, M55) 9:44.6; 5 J Potter (Charn, W40) 10:09.7
Men: 100: r1 (-2.1): 1 J Harding (Bas) 10.68. r6 (1.1): 7 J Twum (Esx Sch, U13) 12.09. r7 (-0.3): 7 B Hearn-Smith (Chelm, U13) 12.72. r8 (-0.1): 2 S Sutherland (SB, M50) 12.40; 4 M Vassiliou (E&H, M60) 12.57. r9 (0.7): 6 D Lucas (Camb H, M70) 15.00. 200: r1 (0.5): 1 R Mitcham (Bir) 21.15; 2 J Harding (Bas) 21.33; 3 K Awe (Inv EK) 21.58; 4 S Crowie (Shef/Dearn) 21.68; 6 Z Saunders (NZL, U20) 21.97. r2 (-0.7): 1 M Copeland (Herne H, U20) 21.86. r3 (0.4): 2 M Amadi (SB, U17) 22.34. r4 (-0.8): 6 C McKenley (E&H) 13.40. r6 (-0.5): 5 J Twum (Esx Sch, U13) 24.42. r7 (-1.5): 3 A Di Lieto (Nott U, U20) 15.30; 6 S Sutherland (SB, M50) 25.80; 7 B Hearn-Smith (Chelm, U13) 26.04. r8 (-0.1): 1 M Vassiliou (E&H, M60) 25.42. r9 (-0.7): 2 D Lucas (Camb H, M70) 31.00
Women: 100: r1 (-0.3): 1 J Williams (Herts P) 11.61; 2 F Agyapong (NEB) 11.76; 3 D Henry (E&H) 12.02; 4 M Abichi (E&H) 12.11; 5 S Wright-Taipow (Serp, U20) 12.15; 6 A Brown (S Lon, U20) 12.27. r3 (0.4): 3 M Thomas (E&H, W50) 13.12; 4 E Eze (WG&EL, U13) 13.30; 7 S Cooke (Lut, W50) 13.36. r7 (0.5): 1 W Palmer (Lut, W55) 14.92. 200: r1 (-0.9): 1 J Williams (Herts P) 23.41; 2 M Abichi (E&H) 24.32; 3 S Wright-Taipow (Serp, U20) 24.95. r3 (-1.3): 2 E Eze (WG&EL, U13) 27.49
M35 men: 1500: 1 B Kruze (Strat) 4:10.4. LJ: 1 D Hanson (Spark, M55) 4.64
M40: 1500: 4 D Jackson (Worc, M70) 5:22.5
M60: 400: 1 R White (Worc) 58.9. HJ: 1 M Flannery (Here) 1.42
M70: 100: 1 L Oldfield (Worc, M75) 16.7
W40 women: LJ: 2 M Garland (Worc, W55) 3.96. JT: 1 P Williams (Strat, W50) 28.46
W50: 400: 4 R Townsend-Hope (Worc, W65) 85.8. TJ: 1 M Garland (Worc, W55) 8.82; 2 E Ledden (Strat, W60) 7.42; 3 J Wakelam (B&R, W60) 7.10
W60: 100: 1 E Ledden (Strat) 15.5; 2 A Bryant (FoD) 15.7. SP: 2 C Coote (Strat, W65) 6.01
W70: 100: 2 I Holder (Worc, W80) 21.7
Mixed events: 100: r1 (1.4): 6 R Njobvu (Zambia, W) 11.72. 400: r2: 2 A Head (NSP, U15) 55.56. r7: 1 L Kennedy (Zambia) 46.99; 2 P Kakozi Nyambe (Zambia) 48.21; 3 D Chanda Mulenga (Zambia) 48.32. 1500: r2: 14 J Sails (Tyne, U20W) 4:35.96; 16 Z Jones (Darl, U15W) 4:45.69. r3: 3 N Williamson (Birt, U13) 4:38.47; 4 R Steel (Darl, U13) 4:39.19. HJ: 4 E Adams (NSP, U13) 1.55. PV: 1 C Myers (Birt) 4.90; 4 T Hill (Darl, U15) 3.10
Men: 400H: 1 D Towart (Tyne, M40) 62.87
Mixed events: 100: r2 (-0.1): 2 P Logan (K&P, M60) 12.76. 400: r1: 1 M Overall (Craw) 48.69. r2: 1 F Hake (Herne H, U15) 51.91. r4: 2 C Bates (Dartf, M60) 63.11. r5: 1 E Newnham (SB, U20W) 53.39; 2 H Gregory (Craw, W) 56.00. 800: r2: 3 K Bryan (B&B, U13W) 2:24.55. 3000W: 1 L Legon (Bexley) 12:41.2; 2 C Hopper (Camb H, U20) 14:22.3; 3 J Benson (Ashf, W) 15:59.3; 4 G Manzotti (Ton, W50) 16:04.5; 5 A Smith (B&B, U20W) 16:20.6. HT: 1 A Stewart (B&B, W) 47.02; 2 C Capon (Dartf, W35) 38.84
M50 men: HT: 1 A Rushbrook (Bexley, M55) 35.72
Mixed events: 200: r2 (-1.1): 2 D Hinds (Serp, M70) 30.88. 800: r5: 4 W Hapgood (WSEH, U13) 2:12.16. 3000: r1: 2 L Dunham (Herts P, U15) 9:15.18; 3 N Watt (Willow, U15) 9:20.71; 4 O Buck (Kent, U15) 9:47.89; 6 E Warren (Read, U20W) 10:15.18; 7 K Szentes (London Heathside, U15W) 10:23.02
V35 mixed events: DT: 5 R Prells (Swan, W65) 17.30. HT: 1 L Boswell (Newp, W35) 35.61
V50: HT: 2 R Prells (Swan, W65) 26.74
Mixed events: 800: r2: 3 R Marks (Sarn H, M70) 2:50.4. 3000: r1: 1 D Morris (Builth, W35) 10:29.5. r2: 1 H Evans (Parc BB, M50) 9:38.8; 2 R Jones (Llis, M50) 9:42.6; 3 L Aherne (Parc BB, M55) 9:43.4; 7 R Marks (Sarn H, M70) 12:15.3
M50 men: DT: 1 P Roberts (Swan) 34.99
Mixed events: 100: r1 (-1.0): 1 J Brown (Card) 10.52. r5 (-2.2): 3 A Afolabi (Card Arch, U13W) 12.61. r6 (-1.8): 2 R McCarthy (Card, U13) 12.64. 200: r5 (-1.6): 8 A Afolabi (Card Arch, U13W) 26.06. r6 (-1.3): 1 R McCarthy (Card, U13) 25.38
Men: 110H (-0.5): 1 J Houghton (Swan) 15.75
Men: 200: r3: 1 M White (HW, M55) 26.2. r4: 3 D Crouch (E&E, M70) 32.0. r6: 1 L Boland (E&E, W40) 26.6. r7: 2 S Wisdom (E&E, W60) 32.6; 4 A Nelson (E&E, W70) 35.8. 5000: r1: 10 S Corfield (SoC, M60) 18:30.4
Ray Smedley, who ran for Britain in the Munich Olympics 50 years ago, was the fastest M70 in the mile in 6:27.0.
V35 mixed events:
200: r2 (-1.6): 6 K Stewart (NSP, W80) 41.9. r3 (-1.0): 4 D Butler (J&H, M80) 37.6. r9 (-1.1): 6 S Lynn (NSP, M60) 27.2. 300: r7: 2 S Lynn (NSP, M60) 43.6. r8: 2 D Towart (Tyne, M40) 38.9. 800: r2: 1 S Barry (H&P, M65) 2:42.4. r4: 2 G Bayne (Morp, M65) 2:42.5; 4 R Oberholzer (Blay, W60) 2:47.6. r6: 6 A Dodd (J&H, W35) 2:23.9. Mile: r3: 2 D Nicholson (Morp, M65) 5:54.5; 6 R Oberholzer (Blay, W60) 6:10.4. r4: 2 P Garraghan (Blay, M60) 5:30.7; 4 G Bayne (Morp, M65) 5:44.7; 11 J Murdy (SSh, W55) 6:18.3; 13 R Smedley (Ponteland, M70) 6:27.0. r5: 4 G Penn (NSP, M55) 5:05.3; 8 P Robson (Wears Tri, M50) 5:08.5; 10 A Dodd (J&H, W35) 5:13.6; 13 D Suleman (NSP, M60) 5:24.1. DT: A: 1 J Wild (VAANE, M70) 33.12; 2 E Shaw (Darl, W40) 29.42
M50 men: SP: A: 1 D Askew (Donc) 11.82; 2 P Corrigan (Walls, M55) 10.55. DT: A: 1 D Askew (Donc) 37.70
U17 men: DT: A: 1 E Gardiner (Morp) 39.14
U15: 300: A: 1 M Inman (Gate) 38.0. HJ: A: 1 L Pichler (Blyth) 1.80. PV: A: 1 T Hill (Darl) 2.90. LJ: A: 1 L Pichler (Blyth) 6.04
U13: 100: A: 1 J Callender (Gate) 12.6. HJ: A: 1 E Adams (NSP) 1.60. DT: A: 1 C Chambers (Gate) 23.00
U17 women: HT: A: 1 K Waddell (NSP) 42.90
U15: 300: A: 1 H Wilson (Blyth) 42.0. SP: A: 1 L Thompson (Gate) 11.51. HT: A: 1 E McIntosh (H'gate) 38.17
U13: 70H: A: 1 K Pang (NSP) 11.3; 2 O Spurr (Gate) 11.9. HJ: A: 1 K Pang (NSP) 1.40. LJ: A: 1 K Pang (NSP) 4.39
Mixed events: 100: r1 (-1.7): 5 M Leyland (Shet, M65) 13.66
U17 mixed events: 3000: 2 O Steer (Exe, U15W) 10:25.82
Men: 400H: r1: 2 A Kidd (Oxf C, M40) 63.89. HJ: 3 D Pearson (W'borne, M50) 1.50. TJ: 1 L Guest (Yeov O) 14.67. SP: 1 S Bennett (WG&EL, M45) 11.00. JT: 1 S Bennett (WG&EL, M45) 52.73
U15: TJ: 1 W Langridge (W'borne) 12.35; 2 A Smith (Torb) 11.70
U13: HJ: 1 M Roku-Ali (Poole) 1.45
Women: 100: r1 (0.1): 1 E Roots (Torb, U20) 12.28. PV: 1 T Carter (W'borne, W50) 2.40. HT: 1 R Dunn (N Dev, W40) 38.35
U17: 300H: 1 J Collinson (Poole) 47.29. PV: 1 B Rason (N&P) 3.20. HT: 1 P Milburn (Tav) 47.91
U13: LJ: A: 1 S Ingham (Exe) 4.42
M35 men: 1500: A: 1 D Bradley (Ton) 4:11.4; 2 C Loudon (Camb H) 4:12.0; 3 A Pickett (Dartf, M40) 4:19.3.
HJ: A: 1 M Lloyd (Bexley, M40) 1.91; 3 P Hunt (Camb H, M60) 1.36
M50: 400: A: 1 W Odele (Camb H, M55) 60.0.
1500: A: 1 B Reynolds (THH, M55) 4:40.0.
HJ: A: 1 G Capon (Dartf, M60) 1.46; 4 C Leon (B&B, M65) 1.31.
HT: A: 1 G Holder (Bexley) 46.92
M60: 400: A: 1 C Bates (Dartf) 63.2; 4 C Leon (B&B, M65) 69.3
W35 women: 1500: A: 1 H Roberts (Dartf, W40) 4:58.7. B: 1 M Heslop (Ton, W50) 5:24.2.
PV: A: 1 A Crush (Ton, W45) 2.20
W50: 1500: A: 1 T Oldershaw (Ton, W55) 5:43.3; 2 S Dixon (Camb H, W55) 5:47.8.
PV: A: 1 T Eades (Dartf, W60) 2.20
W60: 400: A: 1 H Godsell (B&B, W65) 78.3.
SP: A: 3 C Clements (Dartf, W65) 6.34
U15 girls: JT: 1 F Kirby (Amber) 35.52
U17 mixed events: HJ: A: 2 E Marshall (KuH, U15W) 1.60
Mixed events: 100: r8: 4 L Trippitt (Scunthorpe Harriers AC, U13) 12.7. 200: r1: 1 E Hutton (York, U13W) 27.6
Men: SP: 1 G Pell (Scunthorpe Harriers AC, M45) 12.17. SP: 1 J Twiddle (KuH, M50) 13.92. DT: 2 G Pell (Scunthorpe Harriers AC, M45) 34.31. DT: 1 J Twiddle (KuH, M50) 39.07; 2 S Linsell (Leeds C, M55) 33.68
M50: HT: 1 J Twiddle (KuH) 45.38; 2 S Linsell (Leeds C, M55) 35.82
Women: HT: 1 A Barnsdale (KuH) 59.49
U15: Pen: 1 A Hewitt (Leigh) 2943 (2:34.0, 1.56, 4.83, 9.73, 12.6)
Men: 800: r1: 2 C Livesey (Salf, M40) 1:56.1. r2: 9 G Webster (Lyth, M70) 2:54.1. HT: 1 A Kent (B'burn) 45.33. JT: 1 G Lowe (Prest, U20) 49.67
Mixed events: 400: r6: 1 D Jones (S'port W, U15) 55.6; 4 K Eckersley (Bolt, W35) 60.9. 1500: r3: 1 J Baranowski (B'burn, U13) 4:28.3; 2 W Delamere (S'port W, U13) 4:36.2. r4: 1 P Boyle (Lev V, U13W) 4:55.9; 2 A Taylor (B'burn, U13W) 5:00.4. 3000: 9 J Nelson (B'burn, W50) 11:06.4. TJ: 2 D Dasse (Liv PS, W35) 10.24
U20: HJ: 1 S Clarkson (Liv PS) 1.90. HT: 1 C Scott-Allan (Liv H) 45.93
U17: DT: 1 J Davies (Calne RC, M55) 30.21
U15: 100: 1 D Nuttall (B'burn) 11.5
Women: 100: r1: 5 A Saunders (Pend, W50) 14.0. HJ: 2 D Dasse (Liv PS, W35) 1.50. LJ: 5 A Saunders (Pend, W50) 4.21. SP: 1 A Peers (Liv PS) 11.46. DT: 1 A Peers (Liv PS) 39.38
U17: 100: r1: 1 Q Nguta (Prest) 12.3
U15: 300: r1: 1 A Jones (Prest) 41.9
U13: 70H: r1: 1 E Simpson (Prest) 11.7
U17 men:
HJ: 1 W Jackson (England) 1.92; 2 M Tait (Scotland) 1.92; 3 H Blunn (England) 1.92; 4 O Roberts (Wales) 1.89. PV: 1 T Splain (England) 4.25; 2 R May (England) 4.15; 3 A Graham Mulvaney (Wales) 3.85; 4 M Kent (Ireland) 3.85; 5 A Neff (Ireland) 3.85; 6 H Newton (Wales) 3.85; 7 M Herbert-ruiz (Scotland) 3.65. LJ: 1 B Parker (Wales) 7.01; 2 D Varlack (England) 6.98; 3 S Wright (England) 6.71; 4 I Grant (Wales) 6.55; 5 D Quirke (Ireland) 6.48; 6 A Cullen (Ireland) 6.44. TJ: 1 J Hilton (England) 14.56; 2 E Nwachokor (England) 13.98; 3 M Kent (Ireland) 13.24; 4 D Quirke (Ireland) 13.03. SP: 1 L Shaw (Ireland) 16.45; 2 T Scottow (England) 15.62; 3 A Brown (England) 15.52; 4 A Cooper (Ireland) 14.52; 5 L Jones (Wales) 13.12. DT: 1 E Gannon (England) 54.36; 2 O Babatunde (England) 52.81; 3 C Scanlon (Ireland) 47.78; 6 L Mitchell (Scotland) 42.56; 5 L Shaw (Ireland) 42.08; 6 B Robb (Scotland) 40.82. HT: 1 C Elford-pond (England) 60.76; 2 J Berry (England) 58.31; 3 C Hendry (Scotland) 58.06; 4 E O'neill (Ireland) 52.00; 5 S Bishti (Ireland) 50.05; 7 S Radabaugh (Scotland) 48.86; 6 S Thomas (Wales) 48.68. JT: 1 L Jones (Wales) 61.01; 2 B Lynch (Ireland) 54.33; 3 A Scanlon (Ireland) 53.36; 4 B Williams (England) 51.81; 5 I Ridge (England) 50.86
U17 women:
HJ: 1 A Rochford (Ireland) 1.78; 2 G Wall (England) 1.75; 3 T Brown (England) 1.75; 4 S Quinn (Ireland) 1.72; 5 J Hilditch (Scotland) 1.64. PV: 1 C Coyle-o’neill (England) 3.35; 2 A Rochford (Ireland) 3.25; 3 N Perry (England) 3.25; 4 A Beynon (Wales) 3.15; 5 R Meyer (Scotland) 2.75; 6 S Kilgannon (Ireland) 2.75; 7 E Mitchell (Wales) 2.65. LJ: 1 J Lee (Wales) 6.06; 2 P Clayton (England) 5.98; 3 M O'connor (Ireland) 5.80; 4 E Woods (England) 5.77; 5 M Taylor (Wales) 5.65; 6 D Black (Scotland) 5.42; 7 S Fraser (Scotland) 5.39. TJ: 1 L White (Scotland) 11.83; 2 S Byrne (Ireland) 11.64; 3 O Nzekwe (England) 11.37; 4 K Harvie (Scotland) 11.35; 5 A Brown (England) 11.21. SP: 1 M Porterfield (Scotland) 14.99; 2 A Amadin (England) 14.41; 3 H Bridge (England) 14.16; 4 B Onoh (Ireland) 13.08; 5 J Gray (Scotland) 12.87; 6 H Wright (Ireland) 12.07. DT: 1 N Evans-shields (England) 40.78; 2 C Braka (England) 39.74; 3 M Porterfield (Scotland) 39.70; 4 L Harris (Wales) 37.94; 5 S Evans (Wales) 37.29; 6 H Wright (Ireland) 36.11; 7 A Mcauslan-kelly (Scotland) 32.60; 8 K Mothiram (Ireland) 31.00. HT: 1 C Gallen (Ireland) 54.28; 2 W Bedding (England) 50.30; 3 A Mcauslan-kelly (Scotland) 48.52; 4 C Harris (England) 48.09; 5 H Gay (Scotland) 46.65; 6 C Seabourne (Wales) 42.51. JT: 1 D Yelling (England) 44.22; 2 L Prendergast (Ireland) 41.85; 3 E Mccurdy (Ireland) 41.26; 4 L Lloyd (Wales) 39.19; 5 A Palmer (England) 38.37; 6 C Walker (Wales) 37.92
Men: 200: A: 2 D Showler-Davis (BMH, M35) 23.2; 3 D Clayden (Ply, M45) 23.3. 1500: A: 3 D May (H War, M40) 4:13.0. 3000: B: 1 S Winder (E&E, M50) 9:48.9. 110H: A: 1 T Clayden (Ply) 15.6; 2 J Messenger (BMH) 15.7. 400H: A: 1 J Messenger (BMH) 56.3. PV: A: 3 D Blunt (E&E, M65) 2.50. SP: A: 1 B Fuller (E&E, M45) 12.25. DT: A: 1 B Hazell (BMH, M35) 39.11. HT: A: 1 B Fuller (E&E, M45) 39.26. JT: B: 1 M Dzandu (Read, M40) 42.03
Women: 2000SC: A: 1 S Lomas (E&E, U20) 7:39.4. HJ: A: 2 K Hazell (BMH, W35) 1.55. PV: A: 1 S Gonzalez Betancourt (SB, W45) 2.60. TJ: A: 2 T Gribble (Ply, W50) 8.48. SP: ns: 2 S Dassie (E&E, W65) 6.19. DT: B: 1 J Wilson (Read, W55) 24.69; 2 S Jacob-Williams (BMH, W50) 23.25. HT: A: 1 C Payne (Read) 62.45
Men:
800: A: 2 S Cooper (AFD, M45) 2:05.0. LJ: B: 1 C Beecham (Newb, M50) 6.04. TJ: A: 2 C Beecham (Newb, M50) 11.06. SP: A: 1 G Asprey (AFD, U20) 12.64; 3 B Broadbridge (Newb, M60) 10.21. B: 1 A Leiper (AFD, M60) 11.05. DT: A: 1 T Norman (Hill, M35) 47.32. HT: A: 1 S Thurgood (Ports, M45) 50.72; 3 A Leiper (AFD, M60) 33.56; 4 B Broadbridge (Newb, M60) 31.99. JT: A: 3 A Leiper (AFD, M60) 35.17
Women:
100: ns: 3 A Owen (AFD, W65) 15.4. 400H: A: 1 J O'Connor (Newb, W50) 77.4. 2000SC: A: 1 S Bhatt (Newb, U20) 7:34.4. B: 1 J O'Connor (Newb, W50) 9:17.5. HJ: A: 2 J O'Connor (Newb, W50) 1.30. DT: A: 1 N Holdsworth (Ports, U20) 36.72
Men: 800: B: 1 M Russell (Col H, M50) 2:09.1. SP: A: 1 C Kent (W Suff, M45) 10.92. DT: A: 2 A Bajwa (C&C, M50) 35.04. HT: A: 2 B Ellingham (Hunts, M55) 35.11. B: 1 S Burke (Hunts, M45) 33.98. JT: A: 1 P Cooper (Col H, M45) 50.65; 2 C Kent (W Suff, M45) 38.80; 3 L Scillitoe (Brain, M50) 37.67
Women: 200: A: 2 A Pop (Brain, W35) 26.7. 800: B: 1 C Anthony (W Suff, W55) 2:44.1. 3000: A: 1 I Klavina (Hunts, W40) 10:57.3. PV: A: 1 S Pedley (Hunts, W55) 2.10. LJ: B: 2 S McGivern (C&C, W45) 4.74. SP: A: 2 S McGrath (C&C, W45) 9.39
Men: 800: A: 2 C Loudon (Camb H, M35) 2:02.16. B: 2 N Jovanovic (Camb H, M45) 2:10.09. HJ: A: 1 H Fordham (Padd W, U20) 1.90. SP: B: 1 A Kruszewski (Camb H, M60) 10.38. DT: B: 1 A Kruszewski (Camb H, M60) 33.03. HT: A: 2 S Harvey (Dartf, M45) 32.10. JT: A: 1 C Lacy (Camb H) 55.02
Women: 2000SC: A: 2 O Cockell (Swale, W45) 9:08.83. 4x100: 1 Camb H 49.75. HJ: B: 1 T Eades (Dartf, W60) 1.20. PV: A: 1 T Eades (Dartf, W60) 2.10. TJ: B: 2 T Eades (Dartf, W60) 8.10. HT: A: 1 C Capon (Dartf, W35) 36.01
Men:
100: A: 4 B Zelechowski (Horsh BS, M55) 12.1. 200: A: 5 B Zelechowski (Horsh BS, M55) 24.4. PV: A: 1 W Martin (Hast, M60) 2.60. LJ: A: 2 B Zelechowski (Horsh BS, M55) 5.59. DT: A: 2 S Brown (Horsh BS) 40.14. JT: A: 1 L Johnson (Horsh BS) 55.75
Women:
PV: A: 1 C Billingham (Horsh BS) 3.20. DT: A: 1 R Tyler (E Grin, U20) 31.78. HT: A: 3 C Strode (Havant, W65) 20.53
Men:
100: B: 3 A Ismail (Unatt, M45) 11.8. ns: 4 T Beaglehole (B'mth, M60) 13.4. 200: A: 4 A Ismail (Unatt, M45) 24.1. 400H: A: 1 B Blake (M&M) 56.6. PV: A: 3 S Cotterill (B'mth, M45) 3.40. LJ: B: 1 L Sinnott (B'mth, M40) 6.01/1.6. TJ: A: 1 B Butcher (B'mth, U20) 13.20. DT: A: 1 S Armstrong (B'mth, M60) 30.70. HT: A: 2 S Armstrong (B'mth, M60) 32.59
Women:
200: B: 2 J Wright (B'mth, W45) 27.9. ns: 5 J Dickinson (B'mth, W55) 31.0. 400: A: 1 L Short (Soton, W35) 61.6; 2 J Wright (B'mth, W45) 63.7. 800: A: 1 L Short (Soton, W35) 2:18.1. 1500: B: 1 A Burch (Soton, W40) 5:05.3. 100H: A: 1 S Harris (Soton) 14.2. HJ: A: 3 J Dickinson (B'mth, W55) 1.30. LJ: A: 2 E Fry (Soton, W35) 4.94. B: 2 J Dickinson (B'mth, W55) 4.18. TJ: A: 1 L Connor (Lewes) 11.28/0.5. SP: A: 2 V Hannam (M&M, W50) 9.97. DT: A: 1 V Hannam (M&M, W50) 34.25. JT: A: 1 O Galloway (B'mth) 36.14; 3 V Hannam (M&M, W50) 26.25. ns: 1 J Dickinson (B'mth, W55) 23.28
Men:
400: A: 2 I Horlock (Woking, M35) 51.3. B: 1 D Awde (Woking, M35) 52.7. 400H: A: 1 I Horlock (Woking, M35) 57.0. B: 1 D Awde (Woking, M35) 57.2. PV: A: 1 G Hopkins (Woking, U20) 4.30; 2 A Bowling (PNV, U20) 4.10. B: 1 D Awde (Woking, M35) 3.50. LJ: A: 1 K Kazemaks (Woking, M35) 6.20. SP: B: 1 S Achurch (PNV, M45) 11.43. HT: A: 1 J Gardner (Brack) 45.66; 2 S Achurch (PNV, M45) 41.22. B: 2 P Kelly (Woking, M55) 30.96. JT: B: 1 R Chambers (Woking, M35) 46.31; 2 S Achurch (PNV, M45) 38.62
Women:
400: A: 1 R McClay (Brack) 56.4. 2000SC: A: 1 C Sharp (Woking) 6:59.6. 4x100: 1 Brack 49.3. 4x400: 1 Brack 4:08.6. PV: B: 1 K Trinder (Woking, W55) 1.70. SP: A: 1 E Gatrell (Woking, W45) 10.99. DT: A: 1 O Manchester (C'ley, U20) 35.48; 2 A Jenkins (PNV, W45) 30.35. B: 1 E Gatrell (Woking, W45) 31.05. HT: A: 1 A Jenkins (PNV, W45) 43.85; 2 E Gatrell (Woking, W45) 31.90. JT: A: 1 F Baulk (Woking) 36.46
Men:
400: A: 1 D Putnam (B&B) 46.4. B: 1 B Stickings (B&B) 48.1. ns: - B Gardiner (B&B) 48.6. 110H: A: 1 B Reed (Chelm) 15.7. B: 1 A AlAlawi (Harrow, M40) 16.8. 400H: A: 1 D Aryeetey (Harrow) 55.3. 2000SC: A: 3 A Gibbins (B&B, M45) 6:49.2. 4x100: 1 B&B 43.7. 4x400: 1 B&B 3:27.4; 2 Harrow 3:29.1. HJ: A: 1 T Andrews (Harrow) 2.01. B: 1 R Carr (Harrow, M35) 1.80; 4 G Stirling (E'bne, M45) 1.55. PV: A: 4 B Slaughter (E'bne, M60) 2.50. B: 1 J Hughes (Chelm, U17) 3.90. LJ: A: 2 R Carr (Harrow, M35) 6.13; 3 G Stirling (E'bne, M45) 5.57. TJ: A: 2 G Stirling (E'bne, M45) 12.61. SP: A: 1 K Wilson (Chelm) 14.11. DT: A: 1 D Aladese (B&B) 49.24; 2 K Wilson (Chelm) 43.97. ns: - G Tyler (Chelm, M70) 26.60. HT: A: 1 Y Bobash (Chelm) 48.35. JT: A: 1 D Sketchley (Harrow, M45) 56.00
Women:
100: ns: - C St. John-Coleman (Chelm, W60) 15.8. 400: A: 1 R Dickens (B&B) 56.1. 400H: A: 1 A Hill (B&B) 59.7; 2 C Clark (Chelm) 62.6. ns: - J Tappin (TVH) 57.1. 4x400: 1 B&B 4:09.0; 2 Chelm 4:09.7. HJ: A: 1 Z Ateba (Chelm, U20) 1.64. B: 1 E Rattle (Chelm, U20) 1.64. PV: A: 1 M Bailey (Harrow) 3.80; 2 S Dowson (B&B) 3.70. B: 1 L Hughes (B&B, W45) 2.80. LJ: A: 1 D Snell (B&B, U17) 5.50. ns: - C St. John-Coleman (Chelm, W60) 3.45. SP: A: 1 J Hopkins (Chelm) 13.04; 2 M Joseph (Harrow, U20) 12.14. B: 1 M Hopkins (Chelm, U17) 11.53; 2 E Beardmore (Harrow) 11.27. DT: A: 1 E Beardmore (Harrow) 41.43; 2 H MacAulay (B&B) 39.57; 3 J Hopkins (Chelm) 38.75. B: 1 M Joseph (Harrow, U20) 35.84. HT: A: 1 E Beardmore (Harrow) 47.89; 2 G Nash (B&B, U20) 47.81; 3 J Larkins (Chelm, U20) 44.19. JT: A: 1 L Brand (Chelm, U20) 36.52
Men:
200: A (1.1): 1 J Houslin (TVH, U20) 21.82. 5000: A: 2 G Crush (Norw, M40) 15:39.95. 110H: A (1.5): 1 M Siniscalchi (TVH) 15.52. 400H: A: 1 T Donovan (WSEH) 50.77; 2 A Ajube (TVH) 55.22. B: 1 M Siniscalchi (TVH) 56.73. ns: 1 A Yau (TVH) 56.91. 2000SC: A: 1 O Newton (TVH) 6:06.84. 4x100: 1 TVH 43.51. 4x400: 1 WSEH 3:25.27; 2 Tham V 3:29.39. HJ: B: 1 N Mahmoud (TVH, U20) 1.95. ns: 1 I Crawley (Ton, M55) 1.50. PV: A: 1 P Kastner (TVH) 4.30. B: 1 I Crawley (Ton, M55) 3.10. LJ: A: 2 D Gumbs (WSEH, U17) 6.49. ns: 1 S Nash (TVH, M50) 5.31. SP: A: 1 P Kastner (TVH) 13.05. B: 1 S Whyte (TVH, M55) 10.04. DT: B: 2 S Whyte (TVH, M55) 32.92. HT: A: 2 S Whyte (TVH, M55) 42.67. JT: A: 1 G Johnson Assoon (TVH, M35) 57.79
Women:
100: A (-0.3): 1 L Bradley (Norw, U17) 12.39; 2 J Armah (WSEH, W35) 12.67. 200: A (-1.8): 2 J Armah (WSEH, W35) 25.63. 400: A: 1 A Babis (WSEH, U17) 59.26. ns: 1 A John (WSEH, U17) 58.67. 3000: A: 2 M Heslop (Ton, W50) 11:09.93. 400H: A: 1 J Lisney (WSEH) 64.77. B: 1 I Brown (WSEH, U20) 66.07. ns: 1 M Russell (WSEH, U20) 66.84. 2000SC: A: 1 E Carroll (TVH) 7:24.02. B: 1 S Ainley (TVH) 7:33.40. 4x400: 1 WSEH 4:08.33. HJ: A: 1 P Rogan (TVH) 1.81. PV: A: 1 J Robinson (WSEH) 3.80; 3 A Crush (Ton, W45) 2.10. B: 1 E Rees (WSEH, U17) 3.00. SP: A: 1 J Hodge-Spencer (WSEH, U20) 11.27. B: 2 L Britane (TVH, W35) 9.96. DT: A: 1 A Holder (WSEH) 53.39; 2 S Mace (TVH) 44.44. B: 1 L Britane (TVH, W35) 37.69. HT: A: 1 S Mace (TVH) 46.27. B: 1 J Smith (WSEH, W55) 35.22. JT: A: 1 L Britane (TVH, W35) 38.55
Men:
100: A (3.4): 1 C O'Donnell (Glas C) 10.55; 2 L Dollard (Bas) 10.64; 3 H Thomas (Croy, U17) 10.98. B (3.4): 2 E Lowe (VP&TH, U17) 11.03. 200: A (1.4): 1 C O'Donnell (Glas C) 21.47. 400: A: 1 K Kafuti (Croy, U17) 50.82. 400H: A: 1 S Garrett (SB) 56.9. HJ: A: 1 P Odugbile (Bas, U20) 1.90. ns: 1 C Nicholls (Bas, M40) 1.70. LJ: A: 1 P Ogun (Croy) 7.00. B: 1 M Lawrence (Lon Hth, M50) 5.75. TJ: A: 1 P Ogun (Croy) 14.17; 3 M Lawrence (Lon Hth, M50) 10.76. HT: A: 1 J Hamblin (Shef/Dearn) 58.83
Women:
100: ns: 3 H Kehoe (Lon Hth, W55) 14.9. 400: A: 1 H Munday (Lon Hth, U17) 59.43. 1500: A: 1 R Wiseman (Bas, W40) 4:30.39. 100H: A (2.3): 1 M Glassner (VP&TH) 14.33. 2000SC: A: 1 M Rapley (Bas) 7:25.37; 2 H Munday (Lon Hth, U17) 7:38.82. TJ: A: 1 L Bonsu (Croy, U17) 12.09
M50 men: 1500: A: 1 D Sampson (Padd W, M60) 5:08.9.
HJ: A: 1 M Woods (Padd W, M60) 1.41
M60: 400: A: 1 M Woods (Padd W) 61.1
W60 women: SP: A: 1 T Hinton (Padd W) 7.61
Men: 100: r2.1 (1.2): 1 O Barton-Ellington (E&H) 10.64.
200: r1 (-0.7): 4 R Carr (Harrow, M35) 23.47
Women: 100: r2.1 (1.1): 1 J Eduwu (S Lon, U20) 12.23.
r2.2 (2.9): 1 E Eze (WG&EL, U13) 13.21.
200: r1 (0.2): 1 J Eduwu (S Lon, U20) 24.90.
r2 (0.1): 1 E Eze (WG&EL, U13) 27.24
U17 mixed events: 1500: r3: 1 I Stabler (York, U15) 4:14.02
U17 women: 80H (0.6): 1 E Maude (York) 11.92
U13: 200 (0.8): 1 E Hutton (York) 27.49.
70H: r1 (1.5): 1 C Francis (York) 11.79
Teenager David Locke ran a two-second 800m PB of 1:46.5.
Men: 800: A: 1 D Locke (Card) 1:46.5; 2 C Doyle (C'liffe) 1:49.1; 3 B Waterman (ESM) 1:50.3; 4 S Charig (Ports) 1:50.7.
B: 1 J Owen (Orion) 1:48.57; 2 J Higgins (Bexley) 1:50.16; 3 J O'Hara (Bexley) 1:50.72; 4 H Cox (Chilt) 1:50.73; 5 J White (Ports) 1:50.84; 6 C Crick (Ton) 1:51.42.
C: 1 M Wilson (Sun) 1:50.74; 2 A Wright (Willow) 1:51.14; 4 A Dray (Phoe, U20) 1:52.09.
D: 4 O O Mohamed (QAT, U20) 1:54.42; 7 M Alyafaee (QAT, U20) 1:54.98; 8 V Nutakor (NEB, M35) 1:56.07.
1500: A: 1 J McMurray (St Alb) 3:45.8; 2 J Davies (Read) 3:46.8; 3 J Trigwell (Belg) 3:47.5; 8 I Rothwell (C&C, U20) 3:51.0
Women: 800: A: 1 M O'Sullivan (IRL) 2:08.3; 3 Z Mossi (B&B, U20) 2:12.6.
1500: A: 1 P Bowden (AFD) 4:21.81; 2 I Ives (Bas) 4:22.69; 3 K Seary (Card) 4:26.53
Calli Thackery went into the UK all-time top 20 as she ran 8:44.05 in a mixed race to take over 20 seconds off of her PB.
Men: 800: A: 1 Z Curran (WSEH) 1:48.84; 2 M Wharton (Hal) 1:49.21; 3 A Peacock (BRAT) 1:50.03; 5 P Clisham (Cov, U20) 1:53.66.
B: 1 B Smith (Mans, U20) 1:55.38; 3 C West (Linc W, U17) 1:56.17; 4 C Thurstan (Bir, M45) 1:57.45.
C: 2 J Marshall (BRAT, M40) 2:01.35; 4 E Holden (Mans, U15) 2:03.17.
D: 4 M Moon (Worc, M40) 2:03.71.
E: 6 O Lockton (Charn, U13) 2:18.50.
1500: A: 2 O Capps (Exe, U20) 3:53.71; 9 O Demain (Glouc, U20) 3:57.98.
B: 8 S Long (Notts, M45) 4:27.27; 12 M Scatchard (Leeds C, U20W) 4:39.13
Women: 800: F: 1 L Creaby (Blyth, U15) 2:16.61
Mixed events: 1500: C: 3 E Brooks (Linc W, U20W) 4:36.32; 6 S Williams (W&B, U17W) 4:43.98.
E: 2 C Cooney (Linc W, W40) 5:06.28.
3000: A: 1 L Jagger (Shef/Dearn) 8:09.65; 2 R Warner (B'burn) 8:24.64; 3 A Watson (Notts, M40) 8:26.33; 4 R Wilson (Linc W) 8:29.55; 8 C Thackery (Hallam, W) 8:44.05.
B: 6 J Potter (Charn, W40) 9:59.00; 9 R Jones (Helpston, W40) 10:53.94
Full results on Power of 10 here
U17 mixed events: 800: r1: 1 T Waterworth (Hunts) 1:57.54
Mixed events: 100: r1.2 (0.6): 5 F Bush (C&C, U13W) 13.14.
1500: 7 E Hausler (Newmkt J, W55) 5:46.56.
JT: 1 J Schoenecker (Camb U, W) 39.93; 2 N Palmer (C&C, W) 35.34
Mixed events: SP: 1 A Nicoll (Bir, W) 16.95
Men: 5000: 1 L Sheppard Brown (Card, U20) 15:05.38.
400H: 1 J Houghton (Swan) 55.34.
SP: 1 P Swan (Corn) 16.23.
DT: 1 J Tomlinson (P'broke) 54.79.
HT: 1 O Jones (Liv H) 70.19; 2 J Palmer (Card) 65.86
U20: DT: 1 M Jenkins (P'broke) 47.85.
HT: 1 O Merrett (Yate) 68.94; 2 J Hayward (Rhon) 44.66
Women: HT: 1 A Simpson (Dees) 64.75; 2 F Palmer (Card) 50.65
U15: HT: 1 E Cooper (Neath) 42.29
U20 mixed events: 300: r2: 2 E Fox-Payne (RSC, U15W) 42.51
Mixed events: 100: r5 (1.7): 1 M Perry (C&S, U17W) 12.46; 7 E Wiltshire (R&N, W35) 12.96.
r6 (2.0): 3 R Hingley (B&R, M40) 11.85; 4 R McGuckian (Lisb, W) 11.90.
200: r7 (0.0): 1 D Seidu (Charn, U20) 21.99.
400: r2: 1 B Pattison (BMH) 46.76.
1500: 4 M Mullett (Newk, U13W) 5:03.12.
PV: 1 A Bowling (PNV, U20) 4.20; 3 M Mudd (NEB, W) 3.40; 4 S May (Bir, W) 3.20.
LJ: A: 5 D Timmis (Linc W, W60) 3.74.
SP: B: 1 B Bata (Charn, W40) 9.50
Men: SP: B: 1 L Byng (Strat) 17.97; 2 G Winter (Glouc) 15.21
Women: DT: B: 1 S Duquemin (SB) 56.44; 3 E Botham (WG&EL) 44.68
U17: SP: B: 1 S Joynt (Mans) 12.02
U13: DT: A: 1 B Pendlebury (Traff) 28.84
Mixed events: 100: r6: 5 P Williams (Strat, W50) 14.1.
r10: 3 E Ledden (Strat, W60) 15.5.
3000: r3: 2 M England (Western Tempo, M40) 8:53.9; 9 J Hodge (B&W, M50) 9:57.0.
HJ: A: 1 D Murray (Bath, U20) 1.90.
B: 1 C Green (Chelt, U13) 1.45; 5 M Amey (Chelt, U13W) 1.40
U15 girls: LJ: 1 G Osman (Win) 5.31
U13: 600: 1 E Norris (New FJ) 1:46.9; 2 P Potter (Hant Sch) 1:48.7.
70H: 1 L Flute (Win) 11.8.
HJ: 1 E Buchanan (Win) 1.40.
DT: 1 C Smith (New FJ) 27.83
There was a big breakthrough for Niamh Bridson-Hubbard who improved her PB from 9:29.08 to 9:07.83 in finishing ahead of recent sub-16 5km runner Georgie Grgec, who ran 9:09.15.
Ian Crowe-Wright carried on his hot form of late to win the men's main race in 7:56.00 - his first sub-eight and just four days after he ran a PB 73:57
Mixed events: 3000: r1: 6 R Beswick (B&B, M60) 10:18.81.
r2: 8 N Lenane (Belg, W) 9:51.53; 14 M Cursons (Harrow, M60) 10:06.87; 15 S Winstone (Soton, W35) 10:09.28; 18 D Williams (G&G, M55) 10:14.60.
r3: 8 V Hopkins (Ton, W) 9:33.19; 11 G Peel (Belg, W) 9:42.21; 16 D Williams (S Lon, M50) 9:46.37; 17 D Taylor (B&B, M55) 9:48.73.
r4: 3 N Bridson Hubbard (B&B, W) 9:07.83; 4 J Cunningham (Herne H, M40) 9:08.58; 5 G Grgec (Herne H, W) 9:09.15; 9 T McCormick (Vale R, W) 9:25.00; 14 N Brown (AFD, W) 9:45.08.
r5: 3 D May (H War, M40) 9:00.73; 13 N Shasha (Orion, M45) 9:20.11.
r6: 4 A Hudson (Sutt, U20) 8:36.94; 8 B Harding (Kent, M35) 8:41.98; 10 C Busaileh (Kent, M35) 8:44.19; 11 J Earl (HW, M35) 8:44.71; 17 D Nevins (Harrow, M40) 8:54.93.
r7: 1 M Cameron (TVH) 8:22.12; 2 T Syckelmoore (BMH) 8:23.24; 3 R Bahelbi (High) 8:25.28; 4 W Singleton (Shrews, U20) 8:28.39; 5 S Knee-Robinson (Bed C) 8:28.58; 6 J Millar (B&W) 8:29.46; 7 N Earl (Norw, M35) 8:30.32; 11 J Rennie (Read) 8:39.28; 12 D Bradley (Ton, M35) 8:39.62.
r8: 1 I Crowe-Wright (B&H) 7:56.00; 2 S McCallum (Win) 8:01.72; 3 E Pierce (NEB) 8:13.13; 4 D Evans (SB) 8:13.22; 5 J Sanderson (G&G) 8:14.24; 6 A Penney (HW) 8:16.17; 7 W Stockley (Belg) 8:17.12; 8 J Cornish (HW) 8:17.42; 9 A Coley-Maud (G&G, M35) 8:19.35; 10 J Hancock (Croy) 8:23.24; 11 J Massingham (Roth) 8:26.37; 12 J Burgess (Lewes) 8:27.91; 13 S Gebreselassie (Belg) 8:29.12
Full results on Power of 10 here
M35 men: 3000: 1 O Corea (Bir, M45) 9:12.8
M40: HT: ns: 1 M Elliott (Tel) 47.84
M50: DT: ns: 1 K Brown (SB, M55) 38.79
M60: 200 (-1.3): 1 P Williams (Stoke) 27.9. HT: 1 M Roberts (C&S) 40.66
W50 women: DT: 1 L Foster (RSC, W55) 22.58. HT: ns: 1 L Foster (RSC, W55) 28.75; 2 P Higgins (Tel, W65) 22.87
Men: 100: 1 S Channon (Walton, M45) 11.75.
400: 1 I Horlock (Woking, M35) 51.43; 2 J Hiorns (Notts, M35) 52.62.
HJ: 1 K Kazemaks (Woking, M35) 1.70
Women: 100: NS: 2 A Bates (E&E, W55) 14.38.
DT: 1 S Mace (TVH) 44.72.
HT: 1 S Mace (TVH) 46.29
U17 mixed events: SP: 1 O Woods (Works, U13) 10.39
Mixed events: 100: r5 (0.0): 6 M Coogan (E Ches, M50) 11.90.
200: r2 (0.4): 1 L Thompson (Shef/Dearn) 21.50.
r3 (-0.5): 6 M Coogan (E Ches, M50) 24.20; 8 A Browne (Donc, M40) 24.37.
400: r2: 1 E Bott (Roth, U17W) 58.84; 2 R Styler (Shef/Dearn, U17W) 59.83.
r3: 6 O Bell (Roth, U17W) 58.62.
800: r2: 3 P Howard (R'well, M45) 2:08.41; 4 T Thake (Hallam, U13) 2:11.56; 7 G Brown (Hallam, U17W) 2:14.95.
3000: 2 G Igoe (Roth, U15W) 10:29.46.
PV: A: 1 C Myers (Birt) 4.70; 2 R May (Shef/Dearn, U17) 4.10; 3 A Scott (Shef/Dearn, U17W) 3.00.
B: 1 A White (Linc W, M50) 3.00; 3 A Reilly (Shef/Dearn, U15) 2.70; 6 H Fox (Linc W, W45) 2.10.
LJ: A: 1 O Isherwood (Hallam, U13W) 4.50.
B: 1 M Atkin (GAC, M45) 5.23.
DT: 1 E Kynoch (Shef/Dearn, U20W) 33.17; 3 O Woods (Works, U13) 30.23.
JT: 1 J O'Dowda (NEB, W) 38.18
Men: 400H: 1 J Greenhalgh (Shef/Dearn) 54.36.
DT: 1 D Askew (Donc, M50) 37.94; 2 M Wray (N Masters, M60) 35.00; 3 S Linsell (Leeds C, M55) 34.15; 7 B Renshaw (Roth, M70) 25.22.
JT: 1 J Turkington (C'field, U20) 48.82
U17: 400H: 2 C Johnson (Hallam) 56.83
U15: 1500: 1 L Fairey (Mat, U13) 4:40.70
Women: 400H: 3 C Walker (York) 59.63
U13 boys: HJ: 1 C Eatly (L'nelli) 1.45
Mixed events: 400: r2: 1 D Robert (Harrow, U15) 54.42; 2 A Hedge (St Alb, U17W) 58.93.
800: r1: 8 C Anthony (W Suff, W55) 2:48.30.
r10: 7 L Macdonald (VP&TH, U15W) 2:16.06.
r13: 3 P Watkeys (BMH, M40) 2:02.17; 8 J Pepin (Soton, U15) 2:03.82; 12 J Whittaker (EMAC, M40) 2:05.73.
r14: 1 S Stapley (Reig, U17) 1:58.90.
r15: 1 D Smith (St Alb, U17) 1:57.74.
r16: 2 E Taylor (C&C, U17) 1:56.34; 5 H Kentish (Mil K, U17) 1:58.34.
r17: 8 I Jessop-Tranter (Chilt, U17) 1:59.78.
r18: 8 I Abdalla (QAT, U17) 1:58.96.
r2: 6 L Webb (SB, W55) 2:41.15.
r7: 8 J Christmas (C&C, U13W) 2:21.42.
r8: 3 J March (Barn, U13W) 2:21.41.
r9: 5 S Bishop (TVH, U15W) 2:17.80; 10 J Smith (Mil K, U13) 2:19.51.
3000: 16 O Forrest (B Beagles, U15W) 10:41.63
Full results on Power of 10 here
David Locke took two seconds off of his 800m PB with 1:46.5.
Men: 800: A: 1 D Locke (Card) 1:46.5; 2 C Doyle (C'liffe) 1:49.1; 3 B Waterman (ESM) 1:50.3; 4 S Charig (Ports) 1:50.7. B: 1 J Owen (Orion) 1:48.57; 2 J Higgins (Bexley) 1:50.16; 3 J O'Hara (Bexley) 1:50.72; 4 H Cox (Chilt) 1:50.73; 5 J White (Ports) 1:50.84; 6 C Crick (Ton) 1:51.42. C: 1 M Wilson (Sun) 1:50.74; 2 A Wright (Willow) 1:51.14; 4 A Dray (Phoe, U20) 1:52.09. D: 4 O O Mohamed (QAT, U20) 1:54.42; 7 M Alyafaee (QAT, U20) 1:54.98; 8 V Nutakor (NEB, M35) 1:56.07. 1500: A: 1 J McMurray (St Alb) 3:45.8; 2 J Davies (Read) 3:46.8; 3 J Trigwell (Belg) 3:47.5; 8 I Rothwell (C&C, U20) 3:51.0
Women: 800: A: 1 M O'Sullivan (IRL) 2:08.3; 3 Z Mossi (B&B, U20) 2:12.6. 1500: A: 1 P Bowden (AFD) 4:21.81; 2 I Ives (Bas) 4:22.69; 3 K Seary (Card) 4:26.53
U17 women: DT: 2 Z Ogedengbe (Wirr, U15) 28.71.
JT: 1 H Wheeler (W Ches, U15) 37.64
U15: 75H: r2: 1 O Schrimshaw (Dees) 11.6
Under-20 Ethan Hussey won the 800m in 1:47.27 well clear of Commonwealth Games-bound Guy Learmonth.
Men: 800: A:1 E Hussey (Leeds C, U20) 1:47.27; 2 G Learmonth (Lass) 1:48.42; 3 N Hassan (Sale) 1:49.61; 4 C Hurley (IRL, U20) 1:49.72; 5 W Onek (Sale) 1:49.78; 6 E Savage (Sale, U20) 1:49.93; 7 S MacKay (Shet) 1:51.04; 8 D Mullarkey (Leeds C) 1:51.27.
B: 1 D Walton (B'burn) 1:50.17; 2 B Sandilands (Fife, U20) 1:50.69; 3 L Hainey (I'clyde, U20) 1:50.97; 4 B Potrykus (WG&EL) 1:51.02; 5 A ElKhair (QAT, U20) 1:52.18.
C: 3 M Alyafaee (QAT, U20) 1:53.01; 4 I Abdalla (QAT, U17) 1:53.04; 5 J Morgan (Menai, U20) 1:54.42; 6 R Hodgson (Wirr, U20) 1:55.01.
1500: A: 1 J Cann (NEB) 3:45.34; 2 T Moran (IRL) 3:46.89; 3 D Robinson (Giff N) 3:47.78; 4 M Bostock (Wake) 3:47.97; 5 M Clowes (Card) 3:48.44; 9 E Savage (Sale, U20) 3:51.33.
B: 7 A Thomson (Fife, U20) 3:52.52; 8 C Harper (Giff N, U20) 3:53.31; 10 R Marshall (Fife, U17) 3:57.06; 11 J Davies (Der, U20) 3:57.93
Women: 800: A:
1 E Simpson (Shef/Dearn) 2:05.42; 2 R Linington-Payne (Card) 2:05.87; 3 K Macdermid (NZL) 2:06.08; 4 P Stone (M'bro) 2:08.46; 5 S Wigfield-Turner (Hallam, U20) 2:10.26; 6 A Macaulay Orr (Edin, U20) 2:10.58
Full results on Power of 10 here
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