Will Emile Cairess and Mahamed Mahamed emulate Eamonn Martin one day? Plus, the remarkable David Picksley, rise of Podium 5km and mystery surrounding Tigist Assefa's name
Ahead of the Bannister Miles anniversary event in Oxford on May 6, Gavin Riley recalls a prophetic 'demonstration mile' featuring Roger Bannister at Motspur Park in 1953
World Athletics president says "cross country, properly used in the modern training regimen, is an ageless and timeless concept" at pre-champs press conference in Belgrade
Latest on World Athletics' controversial rule change proposals, plus the parkrun stats squabble, ultra runners in the Dragons' Den and why Jakob Ingebrigtsen's rivalry with Josh Kerr is tame compared to the 1980s
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