Norwegian star reveals that the nerves which come from meeting his own high expectations and the prospect of pain help drive him towards racing success
The European, Commonwealth and World Cross medallist answers your questions on new spikes and shoes, cross country in the 1980s to now and the impacts of sleeping in the day and altitude training for athletes
Lamont Marcell Jacobs wins the men's 60m in second fastest winning time in the history of the European Indoor Championships while Kevin Mayer is on course for heptathlon gold in Toruń
A British best by Laura Muir, European record by Jakob Ingebrigtsen and near world records by Grant Holloway and Getnet Wale on an historic evening of action
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