In our road racing results round-up we bring you the best performances from the streets of Britain during August

ATW ST ALBANS 10km, Hertfordshire, August 14

Overall:
1 S Federici (St Alb) 33:29; 2 A Barnes (Lon H) 33:43; 3 K Morris (Lon H) 34:16; 4 M Crossman (Abing) 34:50

M45: 1 B Shephard (Dulw R) 35:48

M50: 1 T Booth (G&G) 35:57

M55: 1 M Potter (Lon H) 37:28; 2 H Soares (Stevenage St) 38:16

Women:
1 H Hann (St Alb, W35) 38:35; 2 J Parker (W50) 40:48; 3 N Cobb (Harp, W35) 41:16

JON WARD HEREFORD RELAY & 5km, August 14

Dan Owen won the 5km, held over two laps for Western Tempo in 15:31, while hosts Hereford Couriers added the relay held over three circuits of the same lap, at the town’s racecourse.

Men (3x2.5km):

1 Hereford 25:15 (R Lawrence 8:17, W Morris 8:31, H Woodhouse 8:27); 2 Griffithstown Mx 26:19; 3 TCS Runners 27:07

Fastest: B Skinner (Here mx) 8:16; Lawrence 8:17; C Cheedy (Griff) 8:26

Women (3x2.5km): 1 Cheltenham 30:54 (O Avery (U13) 9:39, S Eagland (U13) 10:04, E Avery (U13) 11:11); 2 Golden 33:08; 3 Wi not Fit 40:02

Fastest: C Patterson (Griff, W40) 9:24; O Avery (U13) 9:39; L Jarvis (Here mx) 9:57

Overall (5km): 1 D Owen (W Tempo) 15:31; 2 M Cashmore (Coaction) 15:39; 3 E Apperley (Croft) 16:14

Women:
1 E Cooper (P Bryn) 17:04; 2 D Morris (Builth, W35) 17:37; 3 E Powell (W Tempo, U20) 19:54

W50: 1 S Main (Croft) 22:53

W60: 1 L Shaw (Wye) 24:11

TIM’S TADLEY 10km, Hampshire, August 14

Overall:
1 T Harding (BMH) 34:07; 2 R Snell (Roms, M40) 36:17; 3 A Goddard (BMH, M40) 36:47

M50: 1 C Furness (BMH) 37:44

Women:
1 H Jackson (Fulham) 41:10; 2 K Robson (BMH, W40) 47:39; 3 A Goodwin (BMH, W45) 47:40

WYTHENSHAW GAMES 5km, Greater Manchester, August 14

Sophie Wood won overall in 16:59.

Overall:

1 S Wood (Sale, W) 16:59; 2 A Haney (Chorl, M40) 17:07; 3 R Fairbanks (Sale, M40) 19:07

Women:

1 Wood 16:59; 2 Z Gemerek (W40) 22:25; 3 C Barber (Manch, W40) 23:47

GOODWOOD 5-MILE RUN, West Sussex, August 10

Overall:
1 M Houston 27:03; 2 M Daly (Horsh J) 27:50; 3 G Turner 28:48

Women:
1 J Thomson (T Zone) 34:42; 2 K Dixon 38:15; 3 N Anderson (Chich R, W55) 37:57

YEOVILTON SUMMER SERIES 5km, Yeovilton, August 10

Former European 10,000m champion Jo Pavey won the women's race by over 400 metres and her time of 17:14 went second in the UK W45 rankings for 2022.

Overall: 1 P Wylie (Western Tempo, M40) 15:19; 2 M Parrott (Running For Time) 15:39; 3 N Caley (Bath, U20) 15:43

M55: 1 J James (Wells) 17:30

M65: 1 J Shapland (Bide) 19:58

U20: 2 B Hamblin (N Som) 15:53. U15: 1 D Neale (Avon VR) 17:09

Women:

1 J Pavey (Exe, W45) 17:14; 2 N Eaton (Western Tempo, W35) 18:42; 3 G Pearson (Running For Time, W45) 19:03

W55: 1 N Guiver (Yeov T) 21:32

RUN NORTHUMBERLAND STAMFORDHAM 10km, Stamfordham, August 10

Overall:

1 C Scott (Gala) 33:55; 2 C Currie (W40) 35:06; 3 M Kearney (Elv, M40) 36:36

Women:

1 Currie 35:06; 2 C Young (Clare, W35) 42:25; 3 S Ingham (NSP, W40) 43:09

GOSPORT SUMMER SERIES 5km, August 9

James Baker notched up his fifth victory in the Gosport summer series and did so in his fastest outing of the year here by clocking 15:37, despite the hot conditions, for a narrow win over 17-year-old Cameron Walker-Powell and Tom Cully, Martin Duff reports.

After passing 1000 overall race wins in his career, a month or so ago, the 45-year-old is now up to 1019 after also winning a couple of Portsmouth Lakeside 5km events and as well as a number of first finishes in parkruns where he is unbeaten this year.

Cassie Thorp won the women's section in 17:16, while further back, third ranked W70 Penny Forse ran 24:27 in the hot conditions. The 73-year-old ran in the 1500m at the Montreal Olympic Games of 1976 and placed 7th in the 1980 World cross-country championship when a member of the silver medal-winning British team.

Overall:
1 J Baker (Chich R, M45) 15:37; 2 C Walker-Powell (Ports, U20) 15:41; 3 T Cully (Soton) 15:43; 4 T Roe (Ports) 15:53

M65: 1 D Wright (Ciren) 20:49

M70: 1 M Wells (Hasle) 22:41

Women:
1 C Thorp (Ports) 17:16; 2 R Dunlop (Ports) 17:41; 3 K Simister (Ports) 18:19

W70: 1 P Forse (Stubb G) 24:27; 2 J Tombs (Gosp) 26:05

Barry Island 10km, August 7

Olivia Tsim continued her good form and the Pontypridd Roadent clocked an impressive 35:21 on an undulating and challenging route, following on her successes earlier in the Healthspan Wales 10km Series, previously winning the Brecon Carreg Cardiff Bay Run in May.

"The atmosphere and support out on the course was amazing," Tsim said. "It was a similar day today as it was to Brecon Carreg Cardiff Bay Run, and I’ve learnt my lesson in these conditions, going out way too quick!

"It’s not an easy course, it’s quite undulating and winding, but these kind of runs put you out of your comfort zone and are great as part of my training for a half-marathon. I enjoyed it, it was a great day."

Tsim finished over a minute ahead of second-placed Lauren Cooper (36:24) of Parc Bryn Bach Runners and Builth and District runner Donna Morris (37:09) in third.

In the men’s race, Bridgend AC’s former international steeplechaser and triathlete Adam Bowden took the victory in a brilliant 30:50, having been in second place at the 5km mark.

Bowden was the victor at the ABP Newport Wales Marathon at the end of 2021, but here showed his 10km prowess.

"I’ve never done the ABP Barry Island 10km before, but I thrive in the sun as well and I just love running in the heat," said winner Bowden."‘I’m still training for the marathon distance, but as you get older and run with these younger guys, you need to work on your speed and get that feeling in your heart and lungs."

Bowden pipped second-placed Paul Graham (31:00) from Pontypridd Roadents in a fiercely contested men’s field, with Healthspan Porthcawl 10km victor James Hunt (31:17) continuing his run of 10km form in third place.

Overall:
1 A Bowden (Bridg) 30:50; 2 P Graham (Ponty) 31:00; 3 J Hunt (Card) 31:17; 4 J Butler (Swan) 31:23; 5 P Matthews (Parc) 31:49

Women:
1 O Tsim (Ponty) 35:21; 2 L Cooper (Parc Bryn) 36:24; 3 D Morris (Builth) 37:09; 4 C Dooley (Ponty) 37;25; 5 F Higginson 39:11

DARLINGTON 10km, August 7

Carl Avery won the men's race in 30:21 from Finn Brodie (30:35).

Alice Crane topped the women's race in 35:46 from leading W45 Kirsty Longley's 35:56.

Overall:
1 C Avery (Morp) 30:21; 2 Finn Brodie (Morp) 30:35; 3 L Aldridge (Billingham) 30:38; 4 A Brown (Morp) 30:45; 5 B Stephenson (M40) 32:15

Women:
1 A Crane (Dur U) 35:46; 2 K Longley (Liv P, W45) 35:56; 3 C Williamson (Loft, W35) 37:33; 4 T Millmore (Birt, W35) 38:08; 5 K Simpson (Gates, W35) 38:18; 6 I Bungay (Els, U20) 38:23; 7 S Haston (Newc U) 38:36; 8 S Maclean Dann (NSP, W45) 40:22

RIVERSIDE HALF-MARATHON, Lancaster, August 7

Overall:
1 T Windley (Kesw) 72:53; 2 D Mackintosh 76:44; 3 C Purnell (Knows) 79:21

Women:
1 C McTigue (Accr, W50) 85:26; 2 N Koth (Lyth, W45) 91:35; 3 N Snedden (Ciren) 93:52

W55: 1 T Jenkinson (B’burn) 1:41;26

DYCE HALF MARATHON, Aberdeen, August 7

Overall:

1 M Mueller (Metro) 71:51; 2 A Odentz (A'deen) 72:09; 3 M Abernethy (Fraser) 73:47

Women:
1 N Macdonald (Metro) 84:08; 2 J Donaldson (A'deen) 85:44; 3 B Jones 99:29

WESSEX 10km, Somerton, Somerset, August 6

Overall:
1 M Parrott (R Time) 34:34; 2 M Adams 35:43; 3 H Watts (Yeo) 38:37

Women:
1 G Pearson (R Time, W45) 39:59; 2 J Hooper 48:47; 3 L Costigan 51:50

ARDBEG ISLAY HALF MARATHON, Bowmore, August 6

Overall:

1 C Whitby  74:19; 2 N Gemmell 76:08; 3 M Bell 79:29

Women:

1 H Smith  1:41:48; 2 F Mcfarlane 1:43:42; 3 B Mansell 1:43:54

CRANHAM BOUNDARY CHASE 6, Cranham, August 6

Overall:

1 P Haynes (Glouc) 35:48; 2 W Mayer  36:50; 3 D Nurse (Severn) 37:17
Women:

1 E Jeffery (Glouc) 43:38; 2 R Spiller (Bath Road Beers ) 49:54; 3 N Lawrence 50:43

NO WALK IN THE PARK 5km, Chesterfield, August 6

Overall:

1 S Gilliver  15:36; 2 C Bell 16:12; 3 D Mclaughlin (M35) 17:33

Women:

1 E Holt 19:42; 2 A Wheeler (W35) 19:54; 3 K Leese (U20) 22:22

SKYE BRIDGE 10km, Kyleakin, August 6

Overall:

1 B Nicolson  36:07; 2 J Macinnes 41:28; 3 N Stewart 41:47

Women:

1 S Anderson 45:50; 2 M Slater 47:31; 3 R Mackenzie 49:24

BRIGHTON & HOVE RAINBOW RUN 5km, August 5

Overall:
1 M Daly (Horsh J) 17:03; 2 P Howard (B&H Front, M40) 17:16; 3 M Steel 17:32

Women:
1 H Swan (Worth, W35) 18:56; 2 J Rutherford 19:17; 3 P Blackledge (B&H, W45) 19:45

CO DOWN 5km, Downpatrick, August 5

Overall (5km):

1 C Morrison 20:18; 2 R Malhotra  21:09; 3 G Ferguson (Beech) 21:12

Women:

1 E Han (Loughview AC) 21:35; 2 S Madine (E Down) 22:21; 3 S Johnston (Unatt) 22:37

Overall (5km):

1 P Horan (North Belfast Hrs) 16:34; 2 A Watt (Roadrunners AC) 16:37; 3 A Rush (NBH) 16:42

Women:

1 S Lavery (Beech) 17:27; 2 S Murtagh (Newc) 17:37; 3 C O’Connor (E Down) 18:08

Overall (5km):

1 B Gebrebrhan (Anna) 15:00; 2 P Mcniff (Newc) 15:03; 3 P Mcgarry (NBH) 15:08

Women:

1 E Mckee (Willow) 16:23; 2 N Burke (L'kenny) 16:28; 3 K O’flaherty (Newc) 16:53

EALING MILE, Ealing, August 5

Overall:

1 P Sharrocks (M45) 5:19; 2 M Opie (High, M35) 5:21; 3 P Robertson (W4H, M45) 5:28

Women:

1 K Moey (Edm, W35) 6:09; 2 B Leane (ESM, W60) 6:36; 3 E Less (Fulham, W40) 6:59

QA 5km, Dunfermline, August 5

Overall (5km):

1 D Neilson (PH Racing) 19:26; 2 S Adam (PH Racing) 19:44; 3 L Torr (Centr, W) 19:54

Women:

1 Torr 19:54; 2 S Mcnicol (Kil'k) 20:31; 3 M Smith (Cors) 20:40

Overall (5km):

1 J Lang  17:42; 2 J White (Moth) 17:47; 3 M Strachan (Dunf) 18:06

Women:

1 S Collins (Cors) 18:35; 2 H Morrison (Edin U HH) 19:18; 3 C Mcgougan (Falk) 19:20

Overall (5km):

1 J Wright (Loth) 16:29; 2 N Jack (Edin) 16:39; 3 D Scott (Kinr) 17:05

Women:

1 J Wetton (Centr) 17:08; 2 A Frankland (Lass) 17:12; 3 S Coutts (Fife) 17:15; 4 C Bruce (Metro) 17:17

Overall (5km):

1 C Drummond (Giff N) 16:03; 2 P Kieran (PH Racing) 16:07; 3 M Meres (Edin) 16:08

Overall (5km):

1 O Miller (Fife) 14:38; 2 D Reid (E Kilb) 14:48; 3 L Rodgers (Fife) 14:51

Women: 1 A Simpson (Fife) 15:54

BITTON 5km SERIES, Bristol, Avon, August 3

Overall:
1 N Castle (Lough Tri) 16:07; 2 R Farley (Bitt) 16:17; 3 A Hamblin (W’bury) 16:44

Final Standings (best 3 from 4 races):
Overall: Farley. M40: R Phillips W’bury)

Women:
1 H Fell (T Bath) 18:41; 2 R Stowell (Bitt, W45) 19:18; 3 S Voller (W’bury) 19:50

W50: 1 S Harrison (Selby) 23:04

W55: 1 K Hoffen (W’bury) 23:17; 2 J Knights (W’bury) 23:56

Final Standings (best 3 from 4 races):
Overall: E Parker (Bitt). H Sawyer (W’bury)

RUN SNETTERTON, Norfolk, August 3

Jenny Morgan’s personal best 22:51 for the 5km event is the seventh fastest W65 time this year.

Overall (5km):
1 W Mahoney (Norw) 15:57; 2 R Andrews (Norw) 15:58; 3 J Ocal (Norw) 16:10

M55: 1 T Lake (Norw) 18:47

Women:
1 J Andrews (Bungay, W45) 18:32; 2 C Brown (Wym, W50) 21:44; 3 N Merskar (Norf G) 22:36

W65: J Morgan (St Ed) 22:51

Overall (10km):
1 M Sladden (Bungay) 35:16; 2 C Shand 36:11; 3 A Belsom 36:49

Women:
1 K King St Ed) 37:21; 2 L Finch 38:19; 3 M Peters (W45) 44:59

ARDGLASS 5km / 10km, Ardglass, August 3

Overall (5km):

1 A Moore (Saintfield Striders) 20:30; 2 J Holmes (E Down) 20:56; 3 J Lundy (Ormeau Runners) 23:18

Women:

1 M Mcveigh (Murlough) 23:18; 2 K Millar (Saintfield Striders) 25:00; 3 L Smyth (Saintfield Striders) 25:19

Overall (10km):

1 R Hagen (Tels fitness) 34:41; 2 C Mcveigh (Newcastle AC) 35:29; 3 S Mccullough (Jog Lisburn) 37:32

Women:

1 D Mcconnell (Jog Lisburn) 39:30; 2 V Mcveigh (Jog Lisburn) 46:23; 3 S Johnston (Tels fitness) 47:43

ATS SUMMER PROMS 3km, Aberdeen, August 3

Overall (3km): 1 J Robertson (A'deen, W) 10:16

Women: 1 Robertson 10:16

Overall (3km): 1 J Kelly (Metro) 9:02; 2 M Mueller (Metro) 9:04; 3 K Garden (Metro) 9:44

Women: 1 E Wilson (Hidden Peak Running) 11:08; 2 K Cruden (P'head, W40) 11:45; 3 L Kelly (Stone, W55) 12:56

RUNTHROUGH BATTERSEA PARK CHASE THE SUN 5km / 10km, Battersea Park, August 3

Overall (5km):

1 C Wolpert (Unatt) 15:39; 2 W Goldie (Unatt) 17:06; 3 A Hurrell (Clap C) 17:13

Women:

1 M Chapple (FOT) 17:31; 2 S Williams (Unatt) 17:49; 3 E Porto (Unatt) 18:22

Overall (10km): 1 A Clarke (AFD) 29:33; 2 J Escalante-phillips (C&C) 30:35; 3 N Shreeve (C&C, M35) 30:41

M50: 1 R Mair (Ealing Eagles Running Club┬Á) 31:37; 2 M Hulett (Spring S) 31:44

Women: 1 K Fyffe (Unatt) 34:31; 2 K Brown (Unatt) 37:07; 3 R Penfold (Fulham) 37:36

RUNTHROUGH TATTON 10km, Knutsford, August 3

Overall: 1 S Warburton (Salf, M45) 34:43; 2 R Clark (Wallasey Athletic) 35:45; 3 A Crockett (Unatt) 37:35

M70: 1 M Walker (S'port W) 45:04

Women: 1 F Waterhouse (Stock H) 40:31; 2 E Neal (W35) 44:38; 3 K Mitchell (Chorlton) 45:17

SOUTH SHIELDS MONTHLY MILE, South Shields, August 3

Overall: 1 S Morley (Tyne Br) 4:48; 2 P O'mara (Tyne Br) 5:05; 3 G Penn (NSP) 5:07

Women: 1 G Carter (NE Project) 5:50; 2 M Riley (Crook) 6:23; 3 A Reid (J&H) 6:29

YATELEY 10km SERIES, Yateley, August 3

Former Commonwealth medallist Steph Twell won the women's 10km by well over two minutes.

Overall:

1 J Grace (AFD) 30:46; 2 T Lambert (M40) 32:12; 3 K Bowling (AFD) 33:06

M60: 1 P Mannion (Wind VR) 39:47

Women:

1 S Twell (AFD) 34:46; 2 L Locks (W45) 37:15; 3 S Amend (Belg, W35) 38:38

W55: 1 K House (LonelyGoat) 41:46

VETERANS AC SUMMER SERIES 5, Battersea Park, August 2

Overall:

 1 L Taub (B&H, M45) 28:31; 2 W Pitt (Vets, M50) 28:45; 3 R Jones (Vets, M45) 29:05

M55: 1 J Ratcliffe (Herne H) 29:28

M80: 1 J Aspinall (Vets) 56:10; 2 P Torre (Vets) 59:53

Women: 

1 A Critchlow (Vets, W50) 31:52; 2 A Brough-nuesink (Sutt R, W45) 36:01; 3 J Fabes (Abing, W65) 37:48

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