Tag: training
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Happy hour training – 25 session ideas
With UK outdoor activity currently restricted, AW results guru and coach Steve Smythe suggests some running sessions that can be done quickly and efficiently
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The right steps to improvement
AW’s resident physio Paul Hobrough talks through how to lay the platform for better running and fewer injuries in 2021
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Training tips from the top
We asked our AW panellists to offer their best advice when it comes to training
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Who will or won’t be training on Christmas Day?
Some of Britain’s athletics stars share their plans
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Dai Greene’s lockdown training
Former world 400m hurdles champion shares insight into how he has managed to maintain fitness and recover right with limited facilities
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How they train – Harry Coppell
Katy Barden speaks to the British pole vault record-holder about what he has changed in his preparations
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