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Tag: Tonus

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Tonus sessions

Many athletes train the day before a competition to prepare mind and muscles to achieve superior performance. John Shepherd finds out more

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British long jumpers Abigail Irozuru (6.75m) and Jazmin Sawyers (6.62m) qualify for the final but team-mate Lorraine Ugen (6.05m) doesn't progress. 🇬🇧 #athletics

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