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Tag: The Lost Art of Running

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Shane Benzie on the art of running

Movement specialist and coach Shane Benzie believes the western world has cultivated a way of moving which is more of a hindrance than a help. Here, he outlines how to use the body’s ‘sea of tension’ to bring about big improvements

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Utter dominance. The top four indoor and top two outdoor pole vault clearances in history all belong to @mondohoss600 🇸🇪

Indoor
✅ 6.20m (Belgrade 22)
✅ 6.19m (Belgrade 22)
✅ 6.18m (Glasgow 2020)
✅ 6.17m (Toruń 2020)

Outdoor
✅ 6.16m (Stockholm 2022)
✅ 6.15m (Rome 2020)

After feeling mentally tired last night in Stockholm, @EllieBaker1998 has got the news that she has made the GB team for @WCHoregon22 🇬🇧

She will join a strong @BritAthletics 800m line-up which includes @keelyhodgkinson, @alexbell92 and @JemmaReekie.

AW@AthleticsWeekly

Ellie Baker says she’s feeling mentally tired after the UK Champs but ran 4:08.63 for 5th in a 1500m won by Aussie Linden Hall in 4:02.65 at the Stockholm Diamond League tonight.

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