Tag: Swiss ball crunch
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Exercise focus – Swiss ball crunch
Great for improved core strength, which will help reduce potential injury and improve power transference
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Could super shoes cost athletes an Olympic medal?
Some believe new thicker-soled shoes may have contributed to World Half falls. Is there danger of the same risk in Tokyo?
Have a read and a listen and then join the discussion.
#InsideTheClubhouse https://athleticsw.com/ITC-shoes
This tweet has got us thinking 🤔
Which athletes impressed you in athletics before they went on to excel in another sport?
Briton James Knox, doing well in cycling’s Giro d’Italia, and 10th in yesterday’s stage, won the 2009 under-13 National Cross Country title at Parliament Hill from Max Nicholls. Current 1500m/3000m star James West was 49th. @JamesKnoxx @BritishCycling
