Tag: Swiss ball crunch
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Exercise focus – Swiss ball crunch
by John Shepherd | Mar 7, 2020 | 0
Great for improved core strength, which will help reduce potential injury and improve power transference
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Lamont Marcell Jacobs wins men's 60m for Italy while Kevin Mayer takes control of heptathlon at European Indoors in Poland. https://athleticsweekly.com/event-reports/jacobs-cracker-in-mens-60m-as-mayer-heads-heptathlon-1039941610/
Femke Bol lives up to expectations with emphatic Euro Indoors 400m victory while GB captain Jodie Williams takes bronze and Elise Vanderelst beats Holly Archer in messy 1500m final. https://athleticsweekly.com/event-reports/femke-bol-delivers-in-style-1039941623/
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