Tag: Stretching
Strength and conditioning training and stretching for runners
Posted by Euan Crumley | Feb 9, 2020
Coaching: Dynamic stretching
Posted by Athletics Weekly | Jan 15, 2017
Sprint stretch
Posted by Athletics Weekly | Jan 22, 2016
Calf stretch: Rolled mat
Posted by Athletics Weekly | Jan 11, 2016
Stretch for plantar fasciitis
Posted by Athletics Weekly | Jan 4, 2016
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Stretching the point
by John Shepherd | Mar 11, 2023 | 0
For years, many athletes have lived by the mantra of not stretching during warm-ups, but is this still the right way to go?
Read MoreStrength and conditioning training and stretching for runners
by Euan Crumley | Feb 9, 2020 | 0
Physio and injury prevention expert Paul Hobrough tells Euan Crumley why it’s so important to make stretching, as well as strength and conditioning exercises, part of your regime
Read MoreCoaching: Dynamic stretching
by Athletics Weekly | Jan 15, 2017 | 0
For the past decade, most athletes and coaches have used dynamic stretching as preparation for training, but is it really the answer? John Shepherd investigates
Read MoreSprint stretch
by Athletics Weekly | Jan 22, 2016 | 0
Loosen up your lower legs, says Lexie Williamson
Read MoreCalf stretch: Rolled mat
by Athletics Weekly | Jan 11, 2016 | 0
There are simple ways to release tightness in your calves, says Lexi Williamson
Read MoreStretch for plantar fasciitis
by Athletics Weekly | Jan 4, 2016 | 0
‘Walking on glass’ is how those suffering with plantar fasciitis often describe the pain. Lexie Williamson outlines a stretch that can help to relieve it
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Ultra running sensation Camille Herron ran 435.336km (or 270.505 miles) while completing 1088 laps of a 400m track at the Sri Chinmoy 48-hour race in Canberra this weekend. 🤯 https://athleticsweekly.com/athletics-news/camille-herron-breaks-48-hour-ultra-running-record-1039966374/
🇮🇳 Olympic champion Neeraj Chopra’s ability to throw the javelin has propelled him to superstardom in his home country and helped a generation of Indian athletes to believe. https://athleticsweekly.com/interviews/how-neeraj-chopra-is-inspiring-a-nation-1039966119/