Tag: Stretching
Coaching: Dynamic stretching
Posted by Athletics Weekly | Jan 15, 2017
Sprint stretch
Posted by Athletics Weekly | Jan 22, 2016
Calf stretch: Rolled mat
Posted by Athletics Weekly | Jan 11, 2016
Stretch for plantar fasciitis
Posted by Athletics Weekly | Jan 4, 2016
Stretching out
Posted by Athletics Weekly | Dec 1, 2014
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Strength and conditioning training and stretching for runners
by Euan Crumley | Feb 9, 2020 | 0
Physio and injury prevention expert Paul Hobrough tells Euan Crumley why it’s so important to make stretching, as well as strength and conditioning exercises, part of your regime
Read MoreCoaching: Dynamic stretching
by Athletics Weekly | Jan 15, 2017 | 0
For the past decade, most athletes and coaches have used dynamic stretching as preparation for training, but is it really the answer? John Shepherd investigates
Read MoreSprint stretch
by Athletics Weekly | Jan 22, 2016 | 0
Loosen up your lower legs, says Lexie Williamson
Read MoreCalf stretch: Rolled mat
by Athletics Weekly | Jan 11, 2016 | 0
There are simple ways to release tightness in your calves, says Lexi Williamson
Read MoreStretch for plantar fasciitis
by Athletics Weekly | Jan 4, 2016 | 0
‘Walking on glass’ is how those suffering with plantar fasciitis often describe the pain. Lexie Williamson outlines a stretch that can help to relieve it
Read MoreStretching out
by Athletics Weekly | Dec 1, 2014 | 0
Everyone suffers from tight muscles, but it’s not always those muscles that need stretching, as Dave O’Sullivan explains
Read More
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Gateshead steps into stage Diamond League in late May after Rabat withdraws due to Covid. Great news for British athletics fans! https://athleticsweekly.com/athletics-news/morocco-diamond-league-to-relocate-to-gateshead-1039943831/
Alyson Dixon’s mark is smashed as the American becomes the first woman to break three hours for the 50km distance with 2:59:54 in Oregon.
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