Tag: single leg bodyweight squat
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Exercise focus – single leg bodyweight squat
This movement improves lower limb strength, balance and body awareness
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Mariano Garcia runs a meet record of 1:45.66 in the men's 800m at the #WorldIndoorTour in Madrid with Amel Tuka (1:45.95 PB) 2nd and Pierre-Ambroise Bosse (1:45.95 PB) 3rd.
Pavel Maslak warmed up for the European Indoor Champs on his home soil by winning the 400m at the #WorldIndoorTour in Madrid in 46.12.
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