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Ask the physio – shin splints
Paul Hobrough of IchatPhysio takes a look at how to treat what can be a painful leg problem
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Tanni Grey-Thompson on mission to boost grassroots sport
Baroness Grey-Thompson is on the new House of Lords Committee on a National Plan for Sport and Recreation and she wants AW readers to help provide input into their current inquiry
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Ask the physio – Achilles tendinopathy
In the second of his regular columns, renowned physiotherapist and best-selling author Paul Hobrough examines Achilles tendinopathy – a problem which can afflict many a runner
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Ask the physio – plantar fasciitis
In the first of his regular columns, renowned physiotherapist and best-selling author Paul Hobrough takes a closer look at the foot condition plantar fasciitis
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How to calm race night nerves
How can athletes get a restful night before a competition? Dr Nerina Ramlakhan talks through her top tips
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