Tag: Dr Sean Carey
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Alleviating anxiety with the Alexander Technique
Dr Sean Carey suggests that Alexander Technique-style lying down may help athletes to de-stress
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More than core
Whatever your event, core muscles are crucial for stability and injury prevention. Dr Sean Carey suggests ways to wake up these anti-gravity muscles
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How to get off to a good start in middle and long-distance running
How athletes react can determine the winner of the 100m, yet not many would think it’s really that important in a 5000m or 10,000m contest. Dr Sean Carey believes it can be, however, and analyses Tirunesh Dibaba to explain why
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Coaching: The standing start
A standing start should mean just that, says Dr Sean Carey. Here he outlines how your posture matters at the start of any distance race
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Watch Tirunesh Dibaba run
When it comes to good running technique, Tirunesh Dibaba is definitely an athlete to keep an eye on, says Dr Sean Carey
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High jump technique: Balanced approach
Keeping head and neck in balance plays a crucial role in a successful high jump run-up, as Dr Sean Carey explains
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Elliot Giles' first goal in 2022 is to make the podium at the World Indoors. In the summer he wants to run 800m at the Worlds & Europeans but 1500m at the Commonwealth Games. https://athleticsweekly.com/interviews/elliot-giles-keen-to-bounce-back-from-tokyo-disappointment-1039950970/
Catch up with our coverage from the Liverpool Cross Challenge. https://athleticsweekly.com/event-reports/jess-judd-and-jack-rowe-impress-at-euro-cross-country-trials-1039951690/
