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Our verdict

A new generation of the brand's popular, lightweight, faster paced running shoe. The cushioning on this new model is better than the last and if you are in the market for a new tempo running shoe, or even a racing shoe, consider the Cloudflow.

  • Positive
  • Light and responsive
  • Great fitting upper
  • Negative
  • Best suited for faster, more efficient runners
  • What we thought
  • Technical info
  • Runner reviews (0)

First impressions

This version improves upon the cushioning from the previous version.

For an alternative, check out the On Cloudsurfer.


This new model now uses the brand's new Helion foam. The 18 adaptive cloud elements remain the same but by using the new foam, the shoe has a soft and instantly more comfortable feel, particularly on faster paced runs. The Speedboard remains and offers a sprightly toe-off to give the shoe the benefit of a race-day model yet with cushioning for more everyday use.


The upper has new design tweaks, a more contoured and fitted heel with a new lacing design which again provides an extremely neat and close fit as we expect from the brand.


The honeycomb slip pattern grips on and off the road while the CloudTec rubber gives high energy return and increased durability.


For fans of the brand and this model the update will feel even better and for those new to the brand it’s a great shoe tempo runs or even racing.

Technical info

Cloudtec Elements consist of 18 "cloud" pods for a cushioned foot strike that interlocks for a firm push-off.

Helion foam provides lightness, cushioning, and durability. 

Speedboard provides torsional rigidity and increases energy return upon toe-off.

Honeycomb slip pattern grips on and off the road.

CloudTec rubber gives high energy return and increased durability.

Engineered mesh is updated with a weave that adapts to the foot to provide breathable support.

Perforated Tongue provides comfort without giving up breathability.

Built-in sock holds your foot in the shoe without slipping while providing premium comfort.

Anti-microbial treatment on sock liner keeps shoe odor-free.

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