Category: Technical
How to boost your performance (legally)
Posted by John Shepherd | Sep 27, 2020
Ieuan Thomas’ top tips for steeplechase beginners
Posted by Athletics Weekly | Oct 17, 2017
Technique: Dissecting the triple jump
Posted by Athletics Weekly | Oct 9, 2017
Jasmin Paris’ trail running tips
Posted by Running Monthly | Oct 7, 2017
Winter circuits with Eilish McColgan
Posted by Eilish McColgan | Feb 22, 2017
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Becky Lyne’s five tips to improve your running technique
by Jason Henderson | Jan 13, 2021 | 0
Former 800m runner says her ‘GRACE-full’ method can help athletes become more efficient and injury-free
Read MoreHow to boost your performance (legally)
by John Shepherd | Sep 27, 2020 | 0
Running, jumping and throwing can all benefit from potentiation, says John Shepherd
Read MoreIeuan Thomas’ top tips for steeplechase beginners
by Athletics Weekly | Oct 17, 2017 | 0
Could you be tempted by the steeplechase? Ieuan Thomas gives his advice for middle distance runners who are looking to rise to the challenge
Read MoreTechnique: Dissecting the triple jump
by Athletics Weekly | Oct 9, 2017 | 0
Scientists say no athlete embodies the Olympic motto of ‘faster, higher, stronger’ more than the triple jumper. England international Kola Adedoyin explains more
Read MoreJasmin Paris’ trail running tips
by Running Monthly | Oct 7, 2017 | 0
The record-breaking fell and ultra runner gives her advice for taking things off the beaten track
Read MoreWinter circuits with Eilish McColgan
by Eilish McColgan | Feb 22, 2017 | 0
Circuits should form the bedrock of winter strength training. Olympic finalist Eilish McColgan explains why and takes you through some exercises
Read More
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ICYMI 👉 Big-name British female runners such as Paula Radcliffe, Laura Muir and Mara Yamauchi have come together to issue a strong statement about the equalisation of cross-country distances.
📸 by @AthleticsImages https://athleticsw.com/xc-legends-statement