Category: Technical
How to master a sprint start
Posted by Athletics Weekly | Oct 23, 2023
How to introduce plyometrics into your training programme
Posted by Athletics Weekly | Oct 22, 2023
Reaching new heights – jump athletes making their mark
Posted by Athletics Weekly | Aug 15, 2023
How to throw the discus
Posted by Stuart Weir | Jul 31, 2023
Blanka Vlašic’s guide to high jump
Posted by Stuart Weir | May 5, 2023
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How to master a horizontal jumps run-up
by John Shepherd | Nov 4, 2023 | 0
We break down the fundamental elements required for the first section of your long or triple jump
Read MoreHow to master a sprint start
by Athletics Weekly | Oct 23, 2023 | 0
Coach John Shepherd breaks down this vital part of your race with some valuable tips and advice
Read MoreHow to introduce plyometrics into your training programme
by Athletics Weekly | Oct 22, 2023 | 0
Andy Kay looks at why these kind of bounding exercises are useful for athletes entering their winter block of work
Read MoreReaching new heights – jump athletes making their mark
by Athletics Weekly | Aug 15, 2023 | 0
Originally pole vault specialists, Neuff Athletic’s support for jumps athletes is seen by many as second to none
Read MoreHow to throw the discus
by Stuart Weir | Jul 31, 2023 | 0
Double Olympic and world champion Sandra Perkovic explains the intricacies of one of the oldest athletics disciplines
Read MoreBlanka Vlašic’s guide to high jump
by Stuart Weir | May 5, 2023 | 0
Two-time world champion and double Olympic medallist Blanka Vlašic explains the intricacies of an athletics event which requires speed, power, timing and great judgement
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