Category: Coaching
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How to throw the discus
Double Olympic and world champion Sandra Perkovic explains the intricacies of one of the oldest athletics disciplines
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Improve your performance with advice from COROS Coaches
COROS Coaches is a new free coaching support service for all COROS users
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Do you feel the need for speed?
The science behind speed is always evolving and here we look at the thoughts, theories and ways of training to consider in the quest for greater velocity
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How coaches can connect with their athletes
Kibwé Johnson outlines a coaching approach which ultimately requires a lot of patience but will pay great dividends in the long run
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Aiming high in the pole vault
Former Olympic champion and Spire Institute Academy coach Tim Mack gives his top tips to the next generation of pole vaulters
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Train with the Greene machine
Former world 400m hurdles champion Dai Greene explains why he’s flippin’ pizzas and coaching recreational runners to support his ongoing athletics ambitions
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