Category: Coaching
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10 training sessions for parkrun return
After well over a year break, parkrun should soon be back and here we suggest some 5km workouts to prepare
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The art of triple jump
What are the keys to success when it comes to the event which asks competitors to master the hop and the skip, as well as the jump? We explain more
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The rise of Team New Balance Manchester
Coach Steve Vernon and athletes such as Jonny Mellor and Ciara Mageean explain the growing success of their training group
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The importance of genes in athletics
We examine the age-old question surrounding nature v nurture and discover some intriguing findings
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Reducing drop-out rates in athletics
New research has underlined the concerning issue of young athletes walking away from the sport too early. But there are potential solutions out there
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How to master the art of sprinting
Running as fast as possible is very elemental – we’ve all tried it at some stage. But what puts someone in the really fast lane?
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Women's 400m hurdles #Tokyo2020
🥇 Sydney McLaughlin 🇺🇸 51.46 WORLD RECORD
🥈 Dalilah Muhammad 🇺🇸 51.58 PB
🥉 Femke Bol 🇳🇱 52.03 EUROPEAN RECORD
#Olympics #athletics
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