How to rise to the occasion
How do you stop nerves getting the better of you when that big competition you’ve been training for arrives? Peta Bee asks the experts
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Author: Peta Bee
Reducing drop-out rates in athletics
New research has underlined the concerning issue of young athletes walking away from the sport too early. But there are potential solutions out there
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Physiology: What it takes to run a two-hour marathon
Study highlights the physiological demands linked to breaking the fabled barrier
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7 store cupboard essentials to help boost performance
Peta Bee looks at some of the latest sports nutrition advice and highlights what should be on your shopping list
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How to prime your immunity
Taking steps to shore your body’s defences has never been more important. Peta Bee explains how to do it
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ICYMI, Guye Adola wins battle of attrition at the BMW Berlin Marathon. https://athleticsweekly.com/event-reports/guye-adola-survives-savage-early-pace-to-win-berlin-marathon-1039949975/
ICYMI, Eilish McColgan goes No.3 on the UK all-time rankings for 10km at the Great Manchester Run as Marc Scott wins the men's title. https://athleticsweekly.com/event-reports/eilish-mccolgan-and-marc-scott-victorious-at-great-manchester-run-1039949988/
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