Impact of menstrual cycle on athletics performance
Earlier this year the comments of a number of high-profile athletes sparked an important discussion about periods – a complex issue which requires careful management
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Posted by Peta Bee | Dec 22, 2022 | Featured, Performance
Earlier this year the comments of a number of high-profile athletes sparked an important discussion about periods – a complex issue which requires careful management
Read MorePosted by Peta Bee | Sep 13, 2022 | Nutrition, Performance
Study shows a short-term, high-protein diet can change your gut microbiome
Read MorePosted by Peta Bee | Aug 13, 2022 | Featured, Nutrition, Performance
Medication is shown to kill essential gut bacteria and can negatively affect performance
Read MorePosted by Peta Bee | Apr 18, 2022 | Featured, Young Athlete
On the face of it, an athletics scholarship in America seems like the opportunity of a lifetime. But does it suit everyone?
Read MoreShould facilities be created with performance or participation in mind? And are traditional 400m ovals always vital?
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