Welcome to “maranoia”
The training is done and the big race is imminent, so why do feelings of doubt persist?
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Author: Paul Freary
Speed into autumn with the latest footwear releases
Whatever your ability, there’s a great selection of new running shoes available
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How often should you train in super shoes?
Carbon-plated footwear is great to race in, but we look into whether training in them is a good idea
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The latest footwear for summer running
Racers, trainers and trail shoes all see new additions to the market this month. Here we take a look at a range of new models
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Run to the beat – fitness and activity monitors
With the advances in electronics, it’s now possible to monitor everything from heart rate to recovery with the help of wearable devices. We look at some of the latest gadgets to offer you extra insight into your training
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