How Bannister trained for and ran his sub-four-minute mile
Sir Roger Bannister’s iconic achievement 66 years ago today is recalled by Tim Brennan and analysed by Matt Long
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Author: Matt Long
Out and back running sessions
Olympic bronze medallist and New York City Marathon winner Rod Dixon leads Colin Lancaster, Matt Long and Geoff James on an out and back run down memory lane
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Managing potential problems for runners during coronavirus crisis
Matt Long troubleshoots four emerging issues for runners coping with the Covid-19 outbreak
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Training during the coronavirus crisis
Matt Long encourages you to consider a more refined approach to adapting to Covid-19
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How they train – Jessie Knight
The British champion and teacher schools Matt Long on the art of indoor 400m running
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You voted and 42.1% chose @GoSydGo as your July performance of the month 🔥🇺🇸
✅ Lowered her own 400m hurdles world record to 50.68
✅ World 400m hurdles champion for the first time
✅ Back-to-back world 4x400m relay champion
History maker.
Want to win a pair of Saucony Endorphin Speed 3 and Saucony Endorphin Pro 3 shoes, courtesy of @Start_Fitness?
Just vote on who you think had the best athletic achievement of July and RT this post.
Is it @GoSydGo, @JakeSWightman, @mondohoss600 or @Evaglobal01?
The Monaco Diamond League looks unmissable and is on BBC 7-9pm for UK viewers. https://athleticsweekly.com/athletics-news/world-champions-in-monaco-1039959649/
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