Circuits should form the bedrock of winter strength training. Olympic finalist Eilish McColgan explains why and takes you through some exercisesRead More
Author: Eilish McColgan
Circuit training doesn’t need to be complicated or time-consuming and here Olympic finalist Eilish McColgan gives her take on a simple strength session you can do at home with minimal equipmentRead More
[email protected]_Gemili and @EilidhDoyle are off to a strong start on this evening’s @QuestionofSport. On @BBCOne now.
All grassroots competitions are currently suspended, with training opportunities severely limited. Different rules apply for elite athletes and a small number of competitions in the UK are set to go ahead.
Coronavirus update for British athletes 👉 https://athleticsw.com/covid-update-jan.